I gotta get into shape and what better way than exploring the town that I love:Winston-Salem, NC? Join me on my adventures in walking the town.

Joined February 2016
20 Photos and videos
I walk to keep my ticker going but I love good food and… instagram.com/p/BirtzMsHrhg/…

My office for the day... @oldsaleminc cobblestonefarmersmarket #bestofwinston #wsnc #oldsaleminstagram.com/p/BhjamzhHb1R/

Haven't done this in a hot minute but here is my office for the day. Not a 10kby10a thing. But a… instagram.com/p/Bg_dp3KgsgG/

Walking Man WSNC retweeted
Sending off #2017 and saying goodbye to our happy place for a month! No worries, they're… instagram.com/p/BdYjZxKF4vD/

1
2
Karen has to sit and watch everyone else enjoy @marysgourmetdin delicious victuals. Poor Karen.… instagram.com/p/BZ84AmoDtoY/

2
Love swimming in the awesomeness that is @marysgourmetdin with my best girl @thebcpfinstagram.com/p/BZq4cZxjieJ/

1
Brunch at our Official Carb Loader the amazing @marysgourmetdin and breakfastqueen (happy… instagram.com/p/BZY0_rojTAf/

2
Office for the day and yes, again, it's our lovely downtown #wsnc we can't get enough and it is… instagram.com/p/BZYm7eojey3/

Walking Man WSNC retweeted
Baby spinach, smoked salmon, roasted beets, dried cranberries, sunflower kernels, honey chevre,… instagram.com/p/BZMiQf9Ft-Z/

2
1
Swimmingly excited to be eating at our official #carbloader #queenofallbreakfast breakfastqueen… instagram.com/p/BZG25_CngS4/

Old Salem, September 9, 2017 themanwhowalkedthetown.wordp…
We're absolutely nutty over fall coming. No pumpkin spice but cooler weather, walking and… instagram.com/p/BY011ixDt8N/

First post in a long while. Cooler weather means easier walking. One of our favorite places in… instagram.com/p/BY0sI9yDQEJ/

2
Hand pies from our Caffeinator twincityhive cherry on the right peach on the left. #wsnc #sob40instagram.com/p/BWSpmMWjX0R/

Special Grit Bowl from our Official Carb Loader @marysgourmetdin a large bowl of Mary's… instagram.com/p/BWSfWRxjFY1/