Joined January 2013
- Tweets 2,106
- Following 249
- Followers 407
- Likes 3
24 Photos and videos
6 May 2019
Anothe bank holiday gone - looking on social media and it looks like it’s been another good one - straight back on the wagon across South Wales
9 venues all gonna be pushing together till the next little... secure.ashbournemanagement.c…
23 Apr 2019
Let’s sweat out the alcohol and chocolate!!
Big night tonight!
5:30 ABS
6pm Funky Pump
7pm Funky Pump Lite Bags
See you there 🥊🥊💦💦💪🏻💪🏻
1
1
21 Apr 2019
HIIT today at 12pm 🙌🏻🙌🏻 suns out, it’s bank holiday Sunday, get your work in before the alcohol 💦💦💪🏻💪🏻 facebook.com/story.php?story…
20 Apr 2019
Bank holiday sale!!
All meal prep meals at Warehouse Port Talbot £2 per meal!
Freshly made at Quay 3.
#healthymeals #cookedtoperfection
1
3
17 Apr 2019
Both classes tonight were 🙌🏻
Lite class up’d the pace tonight and smashed the drills.
See you tomorrow.
5:30 HIIT
6pm Funky Pump
7pm Funky Pump Lite bags facebook.com/warehouseportta…
17 Apr 2019
Tonight was class - thanks everyone who was in that bag class loved it xx
1
17 Apr 2019
Calling Port Talbot …! 👀
Funkypump the Original and still the best!
Summer ☀️ is around the corner and so is Funkypump!
Get a FREE 7 Day all Access Pass!
Click to get your Pass 👉👉... facebook.com/warehouseportta…
11 Apr 2019
Sign up here
💥 Every venue
💥 One membership
secure.ashbournemanagement.c… secure.ashbournemanagement.c…
10 Apr 2019
First Wednesday 7pm class completed.
Smashed the circuits 💪🏻
Bossed the bags 🥊
See you tomorrow night at 7pm
#funkypumplite facebook.com/warehouseportta…
10 Apr 2019
Extra lite classes now running at 7pm every Wednesday!!
Don’t miss a workout 🥊🥊 facebook.com/warehouseportta…
9 Apr 2019
Another belter of a lite class!
20 in class, all smashing the bags and circuits.
Never tried Funky Pump?
Want to?
Come along every Tuesday Wednesday and Thursday at 7pm!
See you tomorrow at 7pm 🥊🥊 facebook.com/warehouseportta…
9 Apr 2019
Amazing morning in gym so far!
Classes were bang on with Christopher Ware
Another busy night coming up
530pm Abs
6pm FunkyPump
Consistency is the key to anything you want to be successful in 💥💦
7 Apr 2019
4 Apr 2019
What a brilliant end to a week of funky pump lite!!
Tonight we had -
🥊 6 beginners
🥊 12 regulars from when the class started in February.
Due to the success of Lite Class an extra class has been... facebook.com/warehouseportta…