This is it. Everything learned spending millions on longevity. From: Your Immortal Unc and Auntie. To: Our Immortal nieces and nephews. 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work. Bonus points if you get your blood checked. Start here, it will change your life.

the suspense is killing me 🥲🥲🥲 @dillionverma

Nano banana 2 🔥🔥🔥 @NanoBanana

Let agent writes the prompts!

Let the agent writes your prompts

if openclaw is replacing 90% of saas, is it time to build consumer apps?

114 beta users from one Reddit post in 6 hours. Not bad!

If your setup doesn’t look like this in 2026, you are ngmi.

If your setup doesn’t look like this in 2026, you are ngmi.

Happy new year! Respect for those who build on first day of 2026 🫡

solo or cofound?

nice feature from claude code extension

only if this my MRR

im looking for ugc creators, how?

A week of hard work!

I found a perfect niche to make a mobile app. Real pain point, high search counts, easy to go viral, already many videos on this topic, ZERO competitor. I literally cannot believe this idea isn’t executed yet so I’m either being stupid creating another new useless app or I’m about to print. Speeding the mvp. Here’s my plan: - created 2 TikTok accounts - warm up the accounts for 7 days - finish and submit the app in 2 days - study and get ready for content I’m posting every day. I have a good feeling. Let’s get that Xmas gift 🎁