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Weighted Plate @WeightedPlate

Personal training, meal preparation, and nutrition coaching services from the comfort of your NYC apartment. #wherefitnessmeetsfood

Joined October 2017
  • Tweets 66
  • Following 80
  • Followers 29
1 Photos and videos
#mondaymood 👊🏼 instagram.com/p/BiwxcHuBxDZ/…
want to know a little more about the main reason conventional personal training isn’t enough?… instagram.com/p/BhUA2TzlNVl/
why is it that the commitments we make to ourselves are the easiest to break? we wouldn’t dare… instagram.com/p/BhSIPsplCMf/
more #bloopers for you guys... how many trainers does it take... 😂😂😂 @ Upper East Side instagram.com/p/BhIde0OFDkc/
we want to shout out this badass female right here, Weighted Plate trainer @GabieRudyte —… instagram.com/p/Bg4Jc-HlUT1/
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this is a pizza. most would say, “wtf is a pizza doing on a nutrition coaching company’s… instagram.com/p/BgmPpPxB9hD/
#fridayfunnies 😂😳🙄 @ Upper East Side instagram.com/p/BgYnmw2hyHV/
it’s 9pm. did you move your body today? if not, maybe choose to do some stretching or yoga or… instagram.com/p/BgSSQIWhe-m/
#repost @whitecranebrand ・・・ Who’s up for a pull up? 🙌🏼 . Thanks @shayna_schmidt of… instagram.com/p/BgKI9YMh24t/
all the women out there, put your hands up! the rise of women is the rise of us all. happy… instagram.com/p/BgEjdTEhEsX/
check out this badass julesk125 crushing her first time using trxtraining! low rows: 3 setsx12… instagram.com/p/BgCvkQxBkb2/
who raged last night? no shame, no shame. if you’re hurting this morning, you may want to head… instagram.com/p/Bf6Q8xLltkE/
our goal for all of you this week is mindfulness: while walking, while eating, while doing… instagram.com/p/Bfs9vAvlrD3/
just discovered the #gymkardashian hashtag and we’re shook 😂😂😂 instagram.com/p/BflhV-iFi3D/
thanks so much to everyone who joined us at our joint Valentine’s Day event this past weekend!… instagram.com/p/BfhZnWlFONI/
it’s this badass’ birthday today, gang! clients and strangers, don’t forget to wish fitprok a… instagram.com/p/BfeKWmXF5e6/
#repost sweatsandbalances ・・・ New ⚖️ Balancing Act blog post🚨! See how @weightedplate co-founder… instagram.com/p/BfQ52t1FNMT/
happy valentine’s day, #fitfam! @ New York, New York instagram.com/p/BfL6q5AFERm/
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lil’ leggie circuit for y’all tonight ................. 15 DB snatches (each side) 15 DB squat… instagram.com/p/BfHm4AmFkJ1/
#mindfulness thought of the day, on this rainy Sunday in NYC. healthy bodies and healthy minds.… instagram.com/p/BfEZ3A5lqJS/
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