I am convinced that if we want to forge a better path forward, we must first understand how we arrived at our chaotic & divisive present. In other words, we need to create a more accurate #CommonMemory. And I would like to ask for your help in doing that. gofundme.com/f/common-memory…

Yá'át'ééh my relatives. Today over My Second Cup of Coffee, I share an update on my third year of decolonizing my health. We’ll look at the history of chicken & waffles, and the Japanese discipline of eating until you're 80% full. I invite you to join me. youtube.com/watch?v=KFAx_vJr…

Yá'át'ééh my relatives. Today is Friday, May 22 & over My Second Cup of Coffee I would like to share w/ you an indigenous perspective on the Semi-quincentennial of the USA, specifically looking at our Declaration of Independence. I invite you to join me youtube.com/watch?v=JimQS5Wi…

Yá'át'ééh my relatives. This past week I read the book "The Correspondent" by Virginia Evans and it got me thinking about the discipline, one might even call it the art, of presence. I invite you to join me for My Second Cup of Coffee. youtube.com/watch?v=sfxNbIio…

Yá'át'ééh my relatives. Today is Thursday, April 30 and over My Second Cup of Coffee I discuss how the challenges we are facing re: Voting Rights is actually rooted in our Constitution. I invite you to join me. youtube.com/watch?v=VvHjjjnh…

I am ashamed of Donald J. Trump's words and actions and I am embarrassed that he is our President.

Yá'át'ééh my relatives. Today is Thursday, April 2 and I invite you to join me for My Second Cup of Coffee and a conversation about the historical ignorance & political arrogance coming from both sides of the Birthright Citizenship debate. youtube.com/watch?v=NPQ4oHU8…

This week I spoke about how after 2 weeks of cold, snow & icy weather our temperatures in DC are finally warming up above freezing. A perfect time to talk about the Navajo traditions of Laughing Parties & rolling in the snow. I invite you to watch. youtube.com/watch?v=uzg-ok3e…

I lament that the United States of America is becoming a military dictatorship.

Yá'át'ééh my relatives. It's been a few weeks since I posted My Second Cup of Coffee. I've used the past month to reframe and focus some of my work. I invite you to join me this morning as I discuss sharpening my efforts on playing the long game. youtube.com/watch?v=IfIpDnS5…

Dear members of Congress (from both parties in the House and the Senate). If you are truly working for the good of our country, quit paying yourselves until you pass a budget.

Over My Second Cup of Coffee I discuss the Shock & Denial behind USA's inability to rescind Medals of Honor for its Massacre at Wounded Knee. Why is our nation unable to face its own history? It's a symptom of a much deeper wound. I invite you to join me. youtube.com/watch?v=b3Q-4VVt…

Yá'át'ééh abíní. Went for a run this AM, no phone, no camera, no pictures. Just my barefoot shoes. Stopped mid-run to greet the sunrise with my prayers. It was gorgeous. In a chaotic world intent on making us reactive, it’s important to start the day in stillness. Walk in beauty.

Ya'at'eeh my relatives and happy #IndigenousPeoplesDay. At noon ET an Interview with me on the @nativenews_net podcast: Native Bidaské will be streamed on YouTube. You can watch the interview using this link. I invite you to join. youtu.be/nEiteUX639o

After observing our nation's confounding efforts to respond to the assassination of #charliekirk, I decided to offer a few thoughts on my podcast "My Second Cup of Coffee". This is the intro to that episode. Full Episode on YouTube: youtube.com/watch?v=xqdEReut…