@workoutable profile picture
Workoutable @workoutable

Personal trainer and fitness blogger who helps people transform from fat to fit. Try our workout and weight loss program for 1$.

Joined August 2015
  • Tweets 734
  • Following 114
  • Followers 54
313 Photos and videos
Using weight plates for triceps workouts can lead to significant strength gains. Don’t overlook their potential! #Fitness #Fitness
1
Shrugs are great, but don’t ignore upright rows, deadlifts, and face pulls. They’re essential for trap development! #FitnessTip #FitnessTip
1
Heavy weights alone won't sculpt your shoulders. Neglecting form, skipping warm-ups, and not varying exercises can lead to injuries and stagnation. #FitnessTips #FitnessTips
1
Weight plates can transform your oblique training. Try these 7 exercises to build core strength and stability! #Fitness
1
Incorporate these 5 weight plate exercises to build a stronger neck and prevent injuries. #NeckStrength #NeckStrength
1
A strong lower back is essential for overall fitness. Try these 7 weight plate exercises to boost your strength and stability. #LowerBackStrength #LowerBackStrength
Weight plates can transform your lat training. Don't overlook these powerful tools! #Fitness #Fitness
Using weight plates effectively can transform your hip flexor strength. Focus on form, avoid lifting too heavy, and always warm up properly. #FitnessTip
2
Incorporate weight plates into your routine to build stronger hamstrings and prevent injuries. #Fitness #Fitness
2
Adding weight plates to your glute exercises can dramatically enhance strength and definition. Don't underestimate the power of resistance! #Fitness
2
Weight plates aren't just for lifting. Use them for effective forearm workouts to enhance grip strength and overall performance. #Fitness #Fitness
3
Standing calf raises, seated calf raises, and weighted calf jumps can transform your calves. Don't skip leg day! #CalfWorkouts #CalfWorkouts
1
3
Most people ignore weight plates for bicep training. Using them can enhance muscle engagement and stability. #FitnessTips
4
Neglecting your adductors can lead to imbalances. Use weight plates in your routine for better strength and stability. #FitnessTip
1
1
Weight plates can transform your ab workout. Incorporate exercises like Russian twists and overhead crunches for faster results. #AbsWorkout
10
Neglecting your abductors? Adding weight plates to your routine can enhance strength and stability. #Fitness
2
Heavy weights aren’t always necessary. Bodyweight exercises can effectively strengthen your rotator cuffs and prevent injuries.
1
Think you need weights for strong shoulders? Think again. Bodyweight exercises like Pike Push-Ups and Lateral Raises with Bands can sculpt your side deltoids just as well. #FitnessTips #FitnessTips
1
Bodyweight exercises like inverted rows and pike push-ups are game changers for sculpting rear deltoids. Strength without the gym! #Fitness #Fitness
4
Ignoring upper back strength can lead to poor posture and pain. Bodyweight exercises like Superman and Inverted Rows can make a significant difference. #Fitness
2
Load more