x3training offers scientifically-supported triathlon, running, and obstacle course coaching, personal training, and kettlebell instruction.
Joined October 2013
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3 Photos and videos
18 Feb 2021
New IronDad post: Endurance Innovation 92 – Paul Laursen and Athletica ift.tt/2NauK4c
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28 Jan 2021
New IronDad post: Endurance Innovation 89 – A Look Ahead, Two Thank Yous, and Three Experiments ift.tt/3pyBLK4
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22 Jan 2021
New IronDad post: Endurance Innovation 88 – Costas Karageorghis on Music and Exercise ift.tt/39SEFCF
15 Jan 2021
New IronDad post: Endurance Innovation 87 – Bruce Rogers on HRV Estimation of Aerobic Threshold ift.tt/3qupMxb
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26 Nov 2020
New IronDad post: Endurance Innovation 80 – Toronto Councilor Brad Bradford ift.tt/3fzEE9a
13 Nov 2020
New IronDad post: Endurance Innovation 78 – Pro Stergiou of Sport Product Testing ift.tt/3lwiF53
29 Oct 2020
New IronDad post: Endurance Innovation 76 – Common Running Injuries with Brodie Sharpe ift.tt/35NcVgC
22 Oct 2020
New IronDad post: Endurance Innovation 75 – To Crossfit or not to Crossfit ift.tt/35oAtrZ
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15 Oct 2020
New IronDad post: Endurance Innovation 74 – IBTA Training in Polluted Air ift.tt/3nTc3iF