A 23.88km #LSD run this morning. Initially plan is to run to Queensway and come back to MBS via Green corridor Tanjong Pagar. But the path is closed so had to exit green corridor at Bukit Merah. End up running… instagram.com/p/B1u1nYOHcOj/…
Testing out my 5K pace this morning. Target was 24 minutes and to achieve that, the average pace has to be 4:48 mins/km. Constantly checking my watch and happy to clock 23.27 minutes, 40 secs off my previous #PB… instagram.com/p/B1ppejfHIB9/…
Kick off the week with an 18.5km run to chase away the Monday blues. Cross the 300km mark for the month of August with 5 days to spare. This is the sixth month consecutively with running mileage above 300km since I… instagram.com/p/B1m8qNwHYBP/…
Ran a half marathon on my own. Happy to stay within 2 hours and maintain a sub 6 pace throughout. Purposely run an extra round in Punggol Park so that the toilet and water cooler are right infront when I hit the… instagram.com/p/B1P25t5ntWp/…
This morning run - Journey to the West. Finally make this run from Serangoon to Jurong Lake Gardens happen after thinking about doing this for months. Going by my usual route, it's going to be around 25km. Figure… instagram.com/p/B1Ib70sn93I/…
No running today. Has been idling since morning with so many excised not to move my body. 😜 Finally get off my butt in the evening do some workout, better late than never I guess 😛
#yoga#sgyoga#ropeyoga… instagram.com/p/B1BdImYHfsh/…