Our new publication @MSSEonline
โ Dehydration decreases muscle size even before exercise!!
โ Dehydration decreases early RTDs (30-100), but not RTD 200 and Peak Torques!!
โ Dehydration decreases landing mechanics!!
@YSPLabs@ACSMNews
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Sports Performance Lab at Texas Tech University retweeted
Great success at ACSM in Salt Lake City last week!! ๐คฉ
I moderated a Hydrayion and Heat Stress thematic poster session!! โบ๏ธ
5 Poster presentations!! ๐
Additionally, I was named as a new Fellow of ACSM at the reception!!
@ysplabs@ACSMNews
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Sports Performance Lab at Texas Tech University retweeted
Congrats to our master student, Tyler, to be awarded for the Graduate Student Research Grant from @NSCA!!! ๐คฉ
We will be looking at the effect of body heating and muscle temperature on neuromuscular performance in various environmental conditions!!! ๐๐ ๐ดโซ๏ธ๐
@ysplabs
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Sports Performance Lab at Texas Tech University retweeted
This past February, I was officially approved for my tenure and is becoming the Associate Professor!! ๐คฉ
Thank you to students, colleagues, mentors, friends, and the Department and University for all of your help on my tourney to achieve this milestone!! @YSPLabs@TexasTech
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Sports Performance Lab at Texas Tech University retweeted
Our new publication!!! โ โ โ
Oral rehydration during exercise induced better thermoregulatory and performance outcomes compared to IV infusion!! ๐ง๐งโ๏ธโ๏ธ
@YSPLabs
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Sports Performance Lab at Texas Tech University retweeted
Our new publication โ โ โ
Dehydration increase sympathetic activity and reduce parasympathetic activity with resistance exercise!!! ๐๏ธ๐๐ปโโ๏ธ๐ง๐ง
Recovery and readiness in autonomic function with resistance exercise might be impacted by fluid balance!! ๐
@YSPLabs
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Sports Performance Lab at Texas Tech University retweeted
Another PhD student from our lab successfully defended his dissertation on โPerformance and Physiological Adaptations to Circuit-Based Heat Acclimationโ yesterday!! ๐คฉ
He did an amazing job on study planning, data collection, analysis, writing and presenting ๐๐๐
@YSPLabs
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Sports Performance Lab at Texas Tech University retweeted
Our new publication โ โ โ
After muscle damaging exercise in the heat compared to normal environment, slow wave sleep and REM sleep duration increase ๐ค๐๐ด
One muscle damage exercise in the heat can induce interesting response to our body, such as increasing cellular tolerance
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Sports Performance Lab at Texas Tech University retweeted
I gave a lecture about โNew Paradigm in Heat Acclimationโ at Annual KSI symposium at the University of Connecticut as one of the key note speakers!! ๐ ๐
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Sports Performance Lab at Texas Tech University retweeted
Another successful Texas ACSM this year! Numbers of presentations from our lab!
All together, Texas Tech University won the overall University Cup TWO years in a row!! ๐๐โซ๏ธ๐ด
Great effort from all lab members and the entire department!!
Had fun time โ
@acsm1954 @txacsm
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Sports Performance Lab at Texas Tech University retweeted
2025-2026 Sports Performance Lab Team!! 4 PhD, 2 master, and 6 undergraduate researchers!! ๐
Highly talented and productive group with really nice and fun people to be around!! ๐๐คฉ
Grateful for this team!! ๐๐ดโซ๏ธ
@ysplabs
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Sports Performance Lab at Texas Tech University retweeted
I gave a lecture at Japan Soccer National Team Headquarters about heat mitigation strategies in football โฝ๏ธ๐คฉ๐ Great audience wide range from coaches, medical staff, researchers, analyst and more!!! ๐ @YSPLabs
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Sports Performance Lab at Texas Tech University retweeted
Amazing team efforts in 2025!!! โ It is not all about the numbers, but great time to reflect what we have done this year!! ๐คฉ
Thank you to students, colleagues, friends, and the department for your consistent support ๐๐๐
Letโs finish strong this year โซ๏ธ๐ด๐
@YSPLabs
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Sports Performance Lab at Texas Tech University retweeted
Our new paper looking at the impact of hydration status on recover and sleep with heavy resistance exercise ๐ง๐ง๐ง๐ค๐ค๐ค๐๏ธ๐๐ปโโ๏ธ
@YSPLabs@NSCApubmed.ncbi.nlm.nih.gov/4084โฆ
I was recently selected for the new Fellow of @ACSMNews!!
Thank you for all your support from students, colleagues, friends, department, and the University!! ๐๐๐คฉ Our lab appreciates your constant support๐โซ๏ธ๐ด
@ysplabs@texastech
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Sports Performance Lab at Texas Tech University retweeted
Congrats to my master student, Alex Brojanac, to receive @ACSMNews-Gatorade Sports Science Institute Sports Science Award ๐ฅ๐ ๐ฅณ This is a very competitive award, so great job๐
Thank you for supporting my students and the lab!! โซ๏ธ๐ด๐
@YSPLabs
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Sports Performance Lab at Texas Tech University retweeted
I recently discussed hydration assessment by a traditional passer urine color chart vs a digital version at @ArizonaState Performance Nutrition Webinars!! ๐คฉ
It is good to have options and people can select based on situations!! @YSPLabs