@JaxonWalker15 with all state honors by @TBCAorg. Well deserved young man! @Vol_Baseball @RedskinsLhs @NewsHeraldSport @LoudonSports

Let’s cheer on @JaxonWalker15 tomorrow. He is up for Mr. Baseball in AAA. Here are some of his season #’s: BA .453, R 54, H 53, RBI 38, HR 9, Stolen Bases 38, and he was walked 49 times. Loudon is cheering for you Mr. Walker @NewsHeraldSport @RedskinsLhs @Vol_Baseball

Honored. What a ride these past 4 years have been @BaseballLoudon @jdlambert23 @nheadley14 @3D_Performance @108_Performance

Honored👊but there's still work to do. Let's win this @BaseballLoudon @nheadley14 @3D_Performance

Introducing your 2024 District 5-AAA Pitcher of the year. Nolan Bethel is a 25’ @KSUOwlsBaseball commit. @RedskinRadio @RedskinsLhs @NewsHeraldSport @prepxtra @5StarPreps @ETBCAbsb @Betheln25

@JaxonWalker15 with a game tying 2run BLAST!! ties the game up in the top of the 7th!! #💣💣💣💣💣💣💣💣💣💪🏼 @Vol_Baseball @hp_chilidogs @BaseballLoudon @ETBCAbsb @5StarPreps @nheadley14

Honored to be nominated alongside some of the best players in Tennessee. Wouldn't be here without @nheadley14 👊 and the support from @CoachJCope @108_Performance @jdlambert23 @BaseballLoudon @hp_chilidogs @3D_Performance and my parents

Great team wins today. Bats are 🔥🔥 Let's keep it rolling @BaseballLoudon @josh_elander @5StarPreps

Experimenting with a Birch bat. Topped out at 104.2 mph off the tee. @DoveTailBats

Simplicity in strength training is paramount for sustainable progress. Overcomplicating protocols often leads to confusion and hindered results. Focus on fundamental exercises and Emphasize progressive overload by gradually increasing weights to challenge your muscles.

$700 million for Shohei Ohtani He lifts hard & trains hard… just like you should!

Muscle growth timelines can vary for young athletes and individuals above 40 due to age-related factors. Young athletes often experience faster muscle development, with noticeable gains within weeks to months of consistent training.

I tested 120 shoulders in the last week 27 of them failed my screening - all 27 are either football players or their HS does football lifts for baseball players - none of them are over 86 on the mound (most are 78-82 and have garbage push mechanics) The stats don’t lie My point for this is build baseball players not offensive lineman if you want guys who throw fast If you want to look like Tarzan and play like Jane then lift like guys did in 1988 There’s a ton of great info out there how to build throwing athletes correctly but people either ignore it or say “this is how we’ve always done it”

First home game of the season.

What an honor our team shared today with @JaxonWalker15! We are so proud of you and can’t wait to watch you wear the orange and white! Redskin Pride @5StarPreps @5StarPreps @KimWalk769 @DAWalker34 @jdlambert23 @LoudonSports @RedskinsLhs @nheadley14 @CoachJCope @Vol_Baseball

I will be signing on Friday November 10th @11:30 in the Loudon High School auditorium. Everyone is welcome to attend. @Vol_Baseball @BaseballLoudon @hp_chilidogs @3D_Performance @5StarPreps @NewsHeraldSport @tnballplayers

Thank you @PerfectGameUSA Always a great tournament facing some of the best competition. @nheadley14 @CoachJCope @josh_elander @BaseballLoudon @hp_chilidogs

Register now for Group Training. 💪⚾️First 12 receive discount! Sign up here: diamondbaseballtn.com/camps-… @h3sportsusa @3D_Performance