I watched my wife push three human beings out of her body like it was an Olympic event. One labor lasted over 18 HOURS. EIGHTEEN. She wasn’t sipping iced lattes, she was white-knuckling through pain that would make a Navy SEAL tap out and ask for his mommy. And that’s just the delivery part. Now she runs a full-contact combat zone at home: chasing a toddler who doesn't stop singing, teaching a 10-year-old multiplication and division, and feeding an 8-month-old who thinks sleep is optional. She does all that on repeat, every single day, while somehow keeping the rest of us alive and mostly sane. And what recognition does the calendar give her and many other rockstar moms around country? One measly day. Mother’s Day. Fathers? We show up, provide, protect, and kill the spider the size of a small dog. One day. Father’s Day. Veterans? The ones who went to war, saw things that broke their bodies and minds, and came home missing pieces? They get one day too. Memorial Day gets a long weekend for the rest of us to grill and forget when we should be remembering, and not stuffing hot dogs down our throats. We honor our fallen heroes for a three-day weekend max. Jesus Christ? One day, even though half the country turns it into a shopping spree with inflatable Santas. Thanksgiving? The one day we’re supposed to shut up, sit down, and actually feel grateful for the roof, the food, and the family? One. Single. Day. But the LGBTQRSTUVWXYZ community? They get an entire MONTH. Thirty glorious days of corporate worship. Every sports team, every Fortune 500 company, every coffee chain, every candy wrapper suddenly explodes in rainbow. Your cereal wants to be an ally. Your gum, your coffee and even your cheeseburger. They’re not just waving it in your face, they’re selling it, branding it, and guilting you into buying it. Why do they get 30 days when mothers who literally created life get 24 hours? Because it’s not about rights anymore. It’s a marketing racket dressed up as compassion. MA tiny percentage of the population gets turned into a cash cow while the rest of us are told to sit down, shut up, and celebrate or else we’re bigots. Why? Because guilt sells. Fear of cancellation prints money. Companies don’t actually care about the community, they care about looking like they care while your wife who birthed three kids gets a $6.99 card from Walgreens and a “happy Mother’s Day” text from corporate HR. Mothers built civilization in the delivery room and the kitchen. Fathers held the line so the rest of it didn’t collapse. Veterans paid for our freedom in blood. Jesus Christ LITERALLY DIED FOR YOU, so you could live forever. And we give them all one day. But a lifestyle marketing campaign gets a month because nothing says “authenticity” like Target turning your toddler’s underwear into a pride parade. Enough. Give mothers the whole damn month. Or veterans. Stop pretending a corporate profit orgy is bravery. Real bravery is pushing a baby out after 18 hours of labor then doing it two more times because you love your family more than your comfort. That’s not a marketing ploy. That’s a legacy.

I know every generation has their class struggles, but let me tell you about the summer of 1990 when Supersoakers hit the market and only a few kids could afford them and the rest of us were hunted for sport.

My inbox is flooded with requests for COVID shot exemptions this morning. Email me at frontdesk@breathemd.org if you are facing a Covid shot mandate in Texas. I will provide an exemption at no charge.

Pizza Hut is Bringing Back the 'BOOK IT!' Summer Reading Program

Hang him publicly. Seriously hang him publicly.

40 Statements you need to hear if you want to be healthy AF in 2026: 1. Steak is great, but you need to be eating more connective tissue, seafood & wild game 2. The stress people cause themselves over eating something “bad” is more unhealthy than the food itself 3. The closer to the food source you are, the better 4. Eating too restrictive of a diet will wreck your hormones 5. Eating a variety of protein sources each week is the easiest way to get a variety of micronutrients 6. A combination of strength training, cardio and high intensity training is the ideal combination for health & longevity 7. Goat dairy > cow dairy 8. You should be more worried about not eating 2-3 hours before bed than skipping breakfast 9. You can eat the healthiest diet in the world but if you aren’t getting sunlight or grounding you’ll never be truly healthy 10. A Mcdonalds burger is healthier than beyond meat 11. You don’t need to worry about sodium intake, you just need more potassium 12. Calories matter but the quality of calories is most important 13. Minerals are just as important for hydration than just chugging water 14. Eating organs once a week is more than enough 15. Chronic stress is one of the main causes of gut and other health issues 16. Supplements are necessary because of the poor soil quality, but diet should be dialed in first 17. You need more glycine from bones, skin and cartilage to balance the methionine from muscle meat 18. Almond and oat milk are NOT healthy; use organic coconut milk if you can’t have dairy 19. It is best to drink coffee with food in your stomach 20. Stop taking a multivitamin 21. Natural sugars (honey, fruit, etc) are healthy AF 22. Learning to cook is the best thing you can do for the health of you & your family 23. You should only be cooking with ceramic, stainless steel, carbon steel or cast iron 24. Eating a lot of gluten (in the US) destroys your gut 25. Foods labeled “low fat” are not healthy, eat naturally lean foods if you’re watching fat intake 26. Peanut butter is not a health food 27. Everyone needs to supplement magnesium 28. Looking at your phone & TV before bed is the worst thing you can do for your sleep 29. 90% of packaged grocery items should be avoided 30. A lot of the healthiest foods can be prepped in minutes (eggs, ground meat, salmon, oysters, etc) 31. Tap water is poison 32. Most fad diets work but rarely last 33. Ghee, butter, extra virgin olive oil and beef tallow are the superior cooking fats 34. You need to be drinking kefir 35. Your skin issues are a result of poor gut health 36. You should donate blood at least once a year 37. White rice>brown rice 38. Leaky gut can be the reason for your brain fog and low energy 39. Homemade bone broth on an empty stomach is a superfood (store bought is eh) 40. Vegetables should always be cooked well

This is embarrassing @HoustonTX. Be better. Today is Good Friday, not Spring Holiday.

We have a sexual abuse crisis in our schools, and far too often, offenders receive light sentences. That must change. #txlege

Every major hospital is still pushing the COVID shots, even in children. @memorialhermann recommends all babies 6 months and older get a modified mRNA shot. We need more doctors and our legislators to speak up to urge the FDA to pull COVID shots off the market. There is no reason for for anyone to take this risk, especially children.

Dressing up in a “Handmaid” costume while voting in Muslim leaders is a demonstration of actual retardation. 👏

I will never stop being resentful of all the people who cheered on a shutdown of this country. I’ll never let it go. Mostly because 100% of those people were either rich or still getting a paycheck through it all. But hourly guy who needs that overtime? Screw him, right?

Why do you think they told you “DONT DO YOUR OWN RESEARCH!”? They even got the most subservient famous comedians to say it. This would be a big reason why:

If this bill passes, everyone injured from the Covid shots can sue the manufacturers directly - no matter when the injury happened. Urge @Jim_Jordan to schedule a hearing in the House Judiciary Committee. #HR1432

NEW AD: John Cornyn has spent years trying to destroy President Trump. If you’re tired of watching Cornyn betray us and work with the Swamp to tear down President Trump, donate here: KenPaxton.com

Where does he think he derives the authority to unilaterally offer permanent “defense agreements” to foreign countries? Who exactly made this effeminate weirdo emperor of the world? I don’t remember voting on that measure.

Does anyone else find it odd that $200 billion is spent on cancer research every single year and the only thing to show for it is a 75% increase in cancer deaths since the 1990s?

This is an insane thing for a United States senator to say. Totally indefensible.

It’s just amazing to me that Trump had not called Lindsey Graham yet and told him to stop doing Iran press. Trump is out there every day trying to sell this thing as limited and Lindsey runs to Fox News every night counter-signaling Trump.

🎉Harris County Precinct 440 unanimously passed all 17 of my resolutions this morning! - Ban mRNA - Ban Remdesivir - Allow 2nd opinions from outside doctors while in the hospital - Reform TMB complaint process - Make nonprofit hospitals pay property taxes - Eliminate all vaccine mandates … and more!