Associate Dean & Professor of Nutrition at Victoria University. Editor-in-Chief of Advanced Exercise and Health Science
Joined May 2022
- Tweets 37
- Following 50
- Followers 27
- Likes 32
1 Photos and videos
Andrew McAinch retweeted
New study from Dowla et al. in AEHS Journal: 139 inpatients, a single ward-based exercise session significantly β affect and β distress (p < 0.001 for both). Arousal did not change overall. Patients rated exercise as highly beneficial.
π Read: bit.ly/49bQDqZ
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Andrew McAinch retweeted
12 wk endurance training in adults w/ obesity changes EV content (not number): CRP β57% w/o weight loss, EV PRDX1 β (antioxidant hit, p<1e-5). Myotube EPS β PRDX1 78% β exercise may boost antioxidant EV cargo.
πbit.ly/4ojXUtH
#EVProteomics #ExercisePhysiology
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Andrew McAinch retweeted
20 Nov 2025
New study in BMC Sports Sci Med Rehab: RCT in 72 adults: 6 months of mediumβintensity training (60 min, 3Γ/week) improved strength and aerobic endurance, with the largest effect on 6MWT (partial Ξ·Β² = 0.325). Flexibility gains modest; agility NS.
π§ Read: bit.ly/4oYHmIi
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Andrew McAinch retweeted
27 Nov 2025
Research from AEHS Journal shows that everyday movement supports metabolic health, even without structured workouts. Small wins matter! πbit.ly/44pP99y #ExerciseScience #MetabolicHealth #LifestyleActivity #SmallWins
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Andrew McAinch retweeted
AEHS research continues to show that consistency, recovery, and varied movement patterns matter more than old fitness myths. Science > superstition.
#AEHS #ExerciseScience #FitnessMyths #HealthScience
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Andrew McAinch retweeted
ππ¨ Big news! Advanced Exercise and Health Science (AEHS) is now indexed in the Directory of Open Access Journals (DOAJ) β a huge milestone! π
AEHS joins DOAJ, CAS & COAJ, with all articles free to read π
π doaj.org/toc/2950-273X
π sciencedirect.com/journal/adβ¦
#AEHS
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Andrew McAinch retweeted
10 Jun 2025
Often labeled a backup fuel, ketone bodies are actually metabolic multitaskers; regulating inflammation, gene expression & epigenetics.
𧬠A new AEHS study explores their role in exercise and recovery.
πbit.ly/3FwKBFp
#AEHS #Ketones #ExerciseScience #MetabolicHealth
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Andrew McAinch retweeted
New #ArticlesInPress: Application of the COSIAM method for muscle protein turnover and skeletal muscle mass in young females: A comparison of methods for body composition assessment
DSouza et al.
πbit.ly/41qJShz
#AEHS
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Andrew McAinch retweeted
11 Dec 2024
New #ArticlesInPress: Swimming combined with corn peptide counteracts high-fat diet-induced obesity through rescuing imbalanced gut flora
Wu et al.
πbit.ly/49pq93C
#AEHS
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Andrew McAinch retweeted
30 Sep 2024
New #ArticlesInPress: Symptom management and lifestyle interventions for people with fibromyalgia
Brown & Nelson
πbit.ly/4eFXB7g
#AEHS
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Andrew McAinch retweeted
20 Sep 2024
New #ArticlesInPress: The influence of exercise and BMI on food choices during pregnancy
Whiton et al.
πbit.ly/3TXddvx
#AEHS
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Andrew McAinch retweeted
19 Sep 2024
New #ArticlesInPress: The influence of exercise training on prostate cancer: Current evidence and potential molecular mechanisms
Webber et al.
πbit.ly/4e4Ykzh
#AEHS
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Andrew McAinch retweeted
New #ArticlesInPress: Connecting bone metastasis, adipose tissue and adipokines: how does physical activity fit?
Maroni et al.
πbit.ly/4cSKnCZ
#AEHS
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Andrew McAinch retweeted
New #ArticlesInPress: Associations of Changes in Physical Activity and Well-Being Among Cancer Survivors During the COVID-19 Pandemic
Cuda et al.
πbit.ly/3AOo5ot
#AEHS
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Andrew McAinch retweeted
New #ArticlesInPress: Enhancing Health-Related Fitness, Self-Efficacy, and Quality of Life in Adults with Physical Disabilities: A 9-Week Community-based Structured Exercise and Mindfulness Program
Oh et al.
πbit.ly/3Ytkzd9
#AEHS
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Andrew McAinch retweeted
π Have you checked out Issue 2 of the Advanced Exercise and Health Sciences journal yet? π
Don't miss out! Visit bit.ly/4fIXZDA to explore all articles.
#ExerciseScience #HealthResearch #AdvancedExerciseAndHealth #AcademicJournal #FitnessScience #HealthAndWellness
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Andrew McAinch retweeted
New #ArticlesInPress: The Effect of Different Breathing Conditions on Cerebral Blood Flow in Young Males During Maximal Aerobic Exercise: A Pilot Study
Moris et al.
πbit.ly/4daGp9Q
#AEHS
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Andrew McAinch retweeted
Coming up this week!
Weβre thrilled to announce that our journal is making its debut at the IBEC Conference in Limerick, Ireland! ππ¬
Join us at #IBEC2024 as we dive into innovative studies that are set to shape the future of our field. πβ¨
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Andrew McAinch retweeted
14 Jun 2024
New #ArticlesInPress: Breaking Barriers: Strength Training Feasibility in McArdle Syndrome- A systematic review
Ribeiro et al.
π bit.ly/3VfPwyg
#AEHS
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22 Jun 2024
Great chance to listen to a fantastic presentation for free. 7.30am EST which is I believe 9.30pm Melbourne time.
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