1st Heavy Rain alert for Mumbai🚨
70% chances of Heavy Rains in entire MMR between 23 June- 28 June. Accumulation of 250-300 mm rains likely within these 5 days⛈️⛈️#MumbaiRains
All three Indian sailors, who were reported missing after the US attack on a Palau-flagged ship off the Oman coast, have been confirmed dead, news agency Reuters reported.
The US military said it attacked the oil tanker, MT Settebello, after it tried to “violate” the blockade put up by the US outside the Strait of Hormuz, off the Oman coast.
TLDR, 7 ways to drop cortisol and slow the clock:
1. Sauna (15-20 min, 4x/wk)
2. Cold exposure (1-3 min, 3x/wk)
3. Lift heavy (3x/wk)
4. Cool bedroom (64-67F)
5. Protein within 90 min
6. Sunlight first 30 min
7. 4-8 breath (5 min, 2x/day)
The wife and family of an Indian sailor killed in a US strike on a tanker off Oman this week have gathered in mourning.
Three Indian sailors died after Washington targeted the Palau-flagged vessel claiming that it was attempting to transport Iranian oil.
Three Indian sailors died in a US military operation to halt a tanker off Oman as part of Washington’s efforts to blockade Iran-linked shipping, Indian authorities confirmed reut.rs/4414Hjr
Mumbai’s water reserves are critically low. As citizens, here’s what we can do immediately:
- Stop car/bike washing for a couple of weeks; dry clean or wipe with a damp cloth instead.
- Use a bucket instead of long showers.
- Check and fix even minor leakages at home and in housing societies.
- Turn off taps while brushing, shaving, or soaping dishes.
- Run washing machines only with full loads.
- Reuse RO reject water for mopping, flushing, or watering plants.
- Avoid hosing down driveways, compounds, and balconies.
- Use a bucket to wash utensils instead of keeping the tap running.
- Water plants early morning or late evening to reduce evaporation.
- Delay non-essential activities that consume large amounts of water, such as deep cleaning terraces and common areas.
- Report public water leakages immediately to local authorities.
- Encourage societies to monitor overhead tank overflows and install auto cut-offs.
- Restaurants, offices, and commercial establishments should adopt temporary water-saving measures.
- Spread awareness within family WhatsApp groups, societies, schools, and workplaces.
Every litre saved today can help Mumbai get through the coming days.
Add your suggestions below and let’s build a community checklist for Mumbai. 💧 #SaveWater#MumbaiWaterCrisis#EveryDropCounts
His Name is Khan (Sir) and he is a Terror (For BJP). He has been providing education to young students (That directly harms BJP’s Vote Bank). Next, he is building hospitals. With these, he will be doing more than Bihar Govt has done in 2 decades. He is a threat for BJP
#MumbaiRains :: No false hopes but as I am monitoring from couple of hours this system off the shore near #Mumbai is expanding nicely .. but let us see how it behaves during next hours .. intense lightning ⚡️ within the system
Live update #MumbaiRains
Rain bands are advancing towards Mumbai from the south & cloud cover expanding steadily since an hour ⛈️
Overnight rain remains possible but these bands still need to hold together on their way north. 11:19 PM
Mumbai Mayor @TawdeRitu , who inaugurated the flyover on Saturday told me, that there would be zero tolerance for any substandard work and said that she would conduct an inspection of the site on Monday afternoon.
"If, during my visit, substandard work is found, I will be demanding an immediate technical audit and inquiry by a reputed independent institution such as IIT Bombay. Should the audit establish deficiencies in the quality of work, I will seek the immediate blacklisting of the contractor, withholding of all pending payments, and action against the officials responsible for supervising the project. Accountability must be fixed without delay," the Mayor said.