Where pitchers go to ACCELERATE their career. DM for in-person or remote training inquires

Joined October 2022
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See what the pros have to say about training with us
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Not just for pitchers
New pull-down PR of 90.5 MPH!! Thanks to @AcceleratedArms and @KineticSandc for helping me this offseason. Still grinding for this upcoming season! @LWCBASE @TTS15Cameron
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Finished my ten week training session with accelerated arms, previously sat 75-78 and now currently sit 80-81, big thanks to @coachsamuel27 @WesAndersonPC @AcceleratedArms looking forward to continuing to grow with winter training/travel team. @CoachSram_8 @silvacoach11 @il_hawks
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New PR pull down 90.1!!!! With @KineticSandc and @AcceleratedArms. Still grinding this off season getting ready for varsity @MinookaBaseball and @GoProBoersma27
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The Tip Toe to Drive Drill is designed to help pitchers feel how to generate power from the lower half and transfer energy efficiently down the mound. It emphasizes balance, direction, and force production from the back leg through the drive phase of the delivery.
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Outing at the @USAStadium showcase down in Millington Tennessee: 3ip 1h 0er 0bb 3k Fb: 90-92 T-94.4 Sl: 80-83 @MattMcCue15 @pcollins_20 @cadeappleman10 @cjlara07 @KineticSandc @WesAndersonPC
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Accelerated Arms Velo & Performance training is under way in Aurora and in good hands with Coach Mario and Coach Drew!
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Not a bad 48 hours for a few of our OG’s! 💪🔥
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⚾ Position Players: It’s your turn! Join our Position Player Velo & Performance Program 💪 ✅ Build arm strength ✅ Improve movement skills ✅ Increase throwing velocity 📍 MVP Sports, Minooka, IL 🗓 Starts Nov. 4 🔗 forms.gle/TVruvFYW69Q3erja8 Limited to 12 spots — don’t wait! 🚀
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Correction: now only ONE spot remains
🚨 High School Pitchers 🚨 ONLY two more spots are available for the Accelerated Arms High School Velo & Performance Program⚾🔥 ✅ Explosive velocity training ✅ Command & pitch design ✅ 4-phase program (Nov–Feb) 📍 Minooka, IL 👉 Sign up: forms.gle/AUjzHTqa4DXPRw5PA
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🚨 High School Pitchers 🚨 ONLY two more spots are available for the Accelerated Arms High School Velo & Performance Program⚾🔥 ✅ Explosive velocity training ✅ Command & pitch design ✅ 4-phase program (Nov–Feb) 📍 Minooka, IL 👉 Sign up: forms.gle/AUjzHTqa4DXPRw5PA
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🚨 Enrollment Open! 🚨 The Accelerated Arms High School Velo & Performance Program is now accepting sign-ups for the 25/26 season! ⚾💪 📅 Starts Nov 1 📍 MVP Sports – Minooka, IL 👥 Open to 15–18u (only 12 spots) ➡️ 4 Phases of individualized training DM for more info
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🚨ATHLETE SPOTLIGHT Ryan Perry (@RyanPerry02) went from sitting 84 to 91 MPH in 12 months💪 This spring:56 IP, 86 K, 1.50 ERA, .141 BAA🔥 Today: First pulldowns of the summer at 94-95-96 MPH. Typically, his mound velo = his pulldowns, so excited to see what more he has in store🚀
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At Accelerated Arms, we teach our athletes to treat catch play with the same intent as a bullpen. Because how you do the small things… is how you do everything. If you are ready to train with purpose, let’s get to work.
Catch Play Matters. It’s not just warming up. It’s not just killing time. It’s not just playing catch. Catch play is training. It’s where pitchers learn command, feel mechanics & build consistency—one throw at a time. 📈 Velocity. 🎯 Command. 🧠 Feel. It all starts here.
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This is exactly why we use a systematic, individualized approach to your pitching development. If you’re ready to train with purpose—let’s get to work. 💪⛽️
.@TarikSkubal just gave an in-game interview breaking down his between-starts routine. The biggest takeaway? He prioritizes his recovery. Skubal stressed the importance of letting the heavy days be heavy—and the light days stay light. Smart, intentional training adds up. 🎯
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(7-3-25) Complete game and a career high 13 k’s on today’s win. @hawks18ured @JJCbaseball @WesAndersonPC
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That’s why we don’t do cookie-cutter programs. At Accelerated Arms, we build customized plans to match each pitcher’s needs, goals, and level. Ready to train with purpose? Let’s get to work. 💪⚾️
Pitching development isn’t about doing more — it’s about doing the right things, at the right time, for the right athlete. Precision > volume. 🎯
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A couple @AcceleratedArms athletes make the list. Congrats fellas!
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A couple of our college arms wrapping up their deload cycle today with a short box. Excited to get them into the development phase before we send them off to campus. 💪⛽️
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Happy Father’s Day to the dads throwing BP, catching pens, and supporting their kids every step of the way. Enjoy your day — you’ve earned it! 💪⚾️ #AcceleratedArms #FathersDay #BaseballDads
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