@ActivateBandM profile picture
ACTIVATE BODY & MIND @ActivateBandM

Our aim is to improve mental & physical well-being of all through boxing therapy. To improve confidence, self-esteem and belief.

Joined March 2022
  • Tweets 137
  • Following 241
  • Followers 86
101 Photos and videos
ACTIVATE BODY & MIND retweeted
Heart Research UK@heartresearchuk
16 Dec 2025
Our Healthy Heart Grant is already making a difference to community heart health at @ActivateBandM with weekly sessions encouraging exercising and socialising! 🏃‍➡️💜 Learn more: heartresearch.org.uk/what-we… heartresearch.org.uk/what-we… #HeartResearchUK #CommunityHealth #HeartHealth
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It’s spooky season and tonight is what’s known as “mischief night” but we want children and our community to stay safe and enjoy this time of year. We have our boxing sessions free for children today 4pm-4:45pm for 5-11 year olds and 5pm-5:45pm for 11-16 year older olds
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🥊 Little champions in the making! 💥 Our kids boxing sessions are all about learning new combinations, building real confidence, and being part of an amazing community that lifts each other up. It’s not just about throwing punches ,it’s about growing stronger, inside and out.
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Building a stronger community starts with building stronger children physically and mentally 💪🏻🙌🏻 #community #health #mindset #wellbeing #fitness #health
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We are shortlisted for the @KnowsleyBiz awards community impact award 🙌🏻
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We’re absolutely thrilled to share that Activate Body & Mind Community Activities CIC has been shortlisted for the Knowsley Business Awards!
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It was great to have Cllr Graham Morgan the leader of Knowsley council visit us. Coming to see the work we do in our camps and for our community along with representatives of Knowsley council who help provide the funding for Haf, so we can access it and provide great camps
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Dance is more than just movement; it’s expression, creativity, and FUN! These sessions aren’t just about perfecting steps – they’re about building confidence, working as a team, and letting every child shine in their own way. Proud of every single one of them
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Today was more than just cooking… At our summer camp, the kids rolled up their sleeves and created a meal from scratch, guided by our nutritionist and qualified chef janine , they proudly took home their meals to share with their families.
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Our first week of camp at st Aidans went down well bringing in some dental hygiene and crafts. It was great to see the children all learning about their oral health and getting creative with some dental based crafts from Gemma #camp #oneknowsley #knowsleyhaf #haf25
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Last weeks military day bringing in positive role models for the children learning about the armed forces and learning team building skills through tasks and obstacles #haf #haf25 #summerhaf #knowsleyhaf
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Another great collaboration with @little_players to provide a free community football tournament for nearly 400 young boys and girls. A great day for it lots of sportsmanship, effort and skill on display 🙌🏻⚽️ #community #activate @MerseyPolice
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ACTIVATE BODY & MIND retweeted
Merseyside's Police Commissioner Emily Spurrell
@MerseysidePCC
26 Jun 2025
It was a real pleasure to visit the community boxing session the other week and see first-hand the incredible work being done by the team at @ActivateBandM 🥊 Over the past 3️⃣ years, they’ve created a safe, supportive space that’s making a real difference in people’s lives—building confidence, resilience, and community spirit. Thank you for having us and for everything you do!
ACTIVATE BODY & MIND@ActivateBandM
16 Jun 2025
Last week we had the pleasure of @merseysidepcc Emily spurrell and her team come and visit our community boxing session to see the work that we have been doing over the past 3 years. It was great to be able to showcase the work we do in our community.
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Last week we had the pleasure of @merseysidepcc Emily spurrell and her team come and visit our community boxing session to see the work that we have been doing over the past 3 years. It was great to be able to showcase the work we do in our community.
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justgiving.com/crowdfunding/…
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On Friday 26th July we’re hosting a virtual parents forum to discuss all things wellbeing through the summer and give you the opportunity to ask any questions you may have If you have registered for HAF and/or are on our email list you’ll receive an email later today to register
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Brilliant day at the she inspires event @Liverpool_CFA @MerseysidePCC @MerseyPolice encouraging young girls into sports , we came last year and this year was another fantastic event
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Delivering county lines workshops at @dt_parkview to educate children on the dangers and how to stay safe. We always enjoy delivering sessions at local schools helping to keep our communities happier and safer 🙌🏻. #community #countylines #workshop #school #projectmedusa
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This week we have been delivering county lines workshops to local schools year 5 and 6 children. If you would like us to come into your school to do these county lines workshops please get in touch.
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We’ve had a great camp this week but also a sad day for us as we say goodbye for now to one of our team Paddy or as the kids call him Paddy the baddy 😂, he’s of on an adventure for a fantastic opportunity working in a remote part of Australia 🇦🇺
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