* Agility - Leadership - Transformation *
Joined February 2015
- Tweets 644
- Following 802
- Followers 441
- Likes 1,588
112 Photos and videos
22 Nov 2024
On our way to see it now! My Broadway favorite!
Ariana Grande and Cynthia Erivo took to social media on Friday to celebrate the release of the highly anticipated blockbuster "Wicked" in theaters this weekend and to share heartfelt messages about their time on the film. abcnews.link/fSxaWtC
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Alicia R McLain retweeted
29 Oct 2024
Morning, everyone 😊
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11 Jan 2024
STOP Imposter Syndrome Thinking!
FREE Live Event with Q&A
Friday at Noon - 1pm Starting January 19th! #lunchandlearn
Registration Link - forms.gle/DBwJB9oZz4RQGnat9
Photo credit: christina-wocintechchat-com-niIrDR9ifrc-unsplash
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12 Jun 2023
I'm always grateful for the learning, community and encouragement shared at our monthly Agile Coaching Exchange events.
This month (Tomorrow) our speaker Christina Thomas will share her wisdom and insight about how to 'ride with' the uncertainty as opp…lnkd.in/gk_Np7m8
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2 May 2023
I'm always honored to be a featured guest on a podcast where we talk about important issues regarding mental fitness.
A huge thank you to Ghada B Khalifeh, PCC, CPQC, CPCC for the invitation to explore this topic.
In this episode of 'The Conscious Ac…lnkd.in/gJzm4CNH
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1 May 2023
Our thought habits and patterns (#mindchatter) aren't who we are, and yet they can REALLY get in our way.
When you have a high 'Stickler' it joins your 'Avoider' to prevent you from showing up.
When you show up, and don't worry about perfection, you…lnkd.in/gU7BVP49
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29 Mar 2023
My talk about Imposter Syndrome for Product Owners would have been a great fit in this line up! You can find that in the link provided in the comments below.
This program looks like it will be a GREAT one for Product Owners!
E…lnkd.in/gXfU2RHS lnkd.in/gshricrH
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24 Mar 2023
I am honored and humbled to be selected as a speaker for the Scrum Alliance Global Gathering in Portland this year!
I often get excited about the talks I'm on deck to deliver but this one.... juicy! 😋
The title is: "Are YOU sabotaging your client's…lnkd.in/gQjd_Rhs
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17 Mar 2023
Practical...
On the fly....
In the moment....
Mindfulness & self care practices to 'free your body'
📣 You're in a meeting, someone just made a comment and... you notice your shoulders are hunched and tight
🛒 You're in line at the grocery store and the…lnkd.in/gur4DWB5
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A new monument honoring Underground Railroad conductor Harriet Tubman was unveiled in Newark, New Jersey, replacing a statue of Christopher Columbus. trib.al/n0q4thp
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2 Mar 2023
I've frequently referred to my work as a certified Positive Intelligence and mental fitness coach as helping people to 'unlock' the cell of their minds and thinking.
I've often said we can be prisoners of our own thinking.
This graphic, tells that sto…lnkd.in/gkb2nR-y
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2 Mar 2023
I've frequently referred to my work as a certified Positive Intelligence and mental fitness coach as helping people to 'unlock' the cell of their minds and thinking.
I've often said we can be prisoners of our own thinking.
This…lnkd.in/gAKTj4nW lnkd.in/gY3MAHfR
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20 Feb 2023
Interesting trend!
Imagine... balancing your day, having boundaries AND getting more done without the stress, worry, anxiety, concern, loss of sleep and any other negative emotion
Here's the thing with 'Bare Minimum Monday', if y…lnkd.in/gJ7GM_pw lnkd.in/gnSCX2Db
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17 Feb 2023
A Friday pause for gratitude!
One of the great things about being a coach is the partnerships! I'm grateful to be partnered with Marcia to be in service to our clients.
In my coaching network, my partner coaches and I frequently need to partner with a…lnkd.in/g-v4RQkD
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15 Feb 2023
Excited to announce I’m #OpenForBusiness and providing services on LinkedIn.
Check out my services page for Executive Coaching, Change Management, Leadership Development, Training, Corporate Training, Team Building and Public Speaking.
Drop me a note i…lnkd.in/g5QjVcrd
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2 Feb 2023
I’m happy to share that I’ve obtained a new certification: Certified Positive Intelligence Coach (CPQC) from Positive Intelligence!
My original intent with this work was to have a really good command of the theory and practice of this work.
Along the…lnkd.in/gZ9SX9T6
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1 Feb 2023
Grateful to be recognized and in the company of this esteemed group of professionals in America's finest city!
If you're looking for coaching services, I'm happy to be of service!
My coaching specialty helps you turn down the volume on
🤐 that negativ…lnkd.in/gw9_P7NV
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14 Dec 2022
As you think about ending 2022, where do you need to take stock (gratitude) and where do you need to release (forgiveness)?
If you're caught in the hustle culture and can't see which way is up, find a moment to notice your breathing, think about what you…lnkd.in/ggAfg-zW
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12 Dec 2022
I'm so grateful to be a guide and trusted confidant with my clients.
I enjoyed being that guide and a witness for Lucina as she navigated her way to her super powers and began trusting her light.
Saboteur thoughts can block our power and our light.…lnkd.in/gZxKwKZT