Before Covid, I had used FaceTime a total of 3 times. Today, thanks to my loyal clients and friends, I’ve completed over 3100 virtual sessions.
To my people, to all my people:
Thank you❤️I appreciate every one of you.
#fitness#Boston#personaltraining
Great convo with my bro @AlbertSamano
We talked about health, fitness and much much more. Albert’s got a great story and is an inspiring dude... this convo pumped me up.
Episode 16 out now: hoo.be/CamMeekins
A StrenghtCoach.com Classic
The Static Stretching Renaissance: strengthcoach.com/public/133…
"the use of, or current disdain for, static stretching. Static stretching has gone from the best way to warm-up to something that no one should ever do again" @mboyle1959