This piece is of the best bits of science writing I’ve read in ages: funny and fascinating - an expert experiencing the physiology they’re expert in! Essential reading:
@ProfMikeTipton does an Iron Man.
physoc.onlinelibrary.wiley.c…
PhD done 🎉
Very happy to have passed my viva with minor corrections. Thank you to my examiners @iamolivergibson and @H_Massey1979 for an enjoyable discussion. A big thank you to my supervisors, Jo Corbett, @ProfMikeTipton, and Sam Robson for your support over the last 4 years.
… next up is Alex Gould to provide further insight into the gut microbiota response to this hypoxia intervention in type 2 #diabetes@CHaRT_UoP @UoPSportScience
We are into my last teaching week on my #exercisephysiology module @UoPSportScience before the semester ends. I decided to go out on a (high?!) and meme the module with the 3rd years. So sit back, enjoy and wait on tenterhooks for instalment #2 tomorrow
Very happy to announce the release of @exphyslab today!
This is a collection of tools I have been developing, and now all of the apps were redesigned to be used for research and teaching.
🔗exphyslab.com/
🧵 a thread 👇
Ice baths, cold plunges, cryotherapy seem all the rage. Everyone’s jumping into freezing water.
But do they work?
Let’s look at the science from an athletic, health and well-being standpoint.
Lots of debate here we come: