Joined September 2011
- Tweets 3,673
- Following 2,127
- Followers 707
- Likes 4,055
636 Photos and videos
Pinned Tweet
11 Feb 2019
#MondayMotivation I am so #grateful to be of service in helping people move better in their body. #yogaforlife What #motivates you and keeps you in #gratitude ??
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Alex van Frank retweeted
20 Aug 2023
Currently in Los Angeles 😅
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8 Jul 2023
Checking in on you: Take care of yourself. How many of these have you done today?
💨 take a deep breath
💧drink some water
🥣 have you eaten?
... threads.net/t/CuYCWJSvzFM/?i…
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Alex van Frank retweeted
26 May 2023
If teachers can indoctrinate students then deodorant would have been a priority years ago.
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20 Oct 2022
what did the liability say to the asset?
I don’t wanna die a loan
20 Oct 2022
Take a break! This is a great little routine—10 Minute Standing Core Workout with Brian Spencer of East River Pilates... youtu.be/NsN1KqmfkGk via @YouTube
31 May 2022
On Friday you can see me on the street wearing orange as my protest against gun violence.
Attend Wear Orange 2022 act.everytown.org/event/wear…
27 May 2022
This will be my view June 18-25 in Italy. I'm leading a retreat because NOW more than ever is the time to take a breath and recalibrate. #timeoff #frequentflyer
ALT Room with a view at sunset over the Italian hills of cypress, fig, and olive trees.
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8 Apr 2022
I’m 🥲! Look at the wonderful things said about my last #retreat to #italy. There is ONLY one more week to sign up if you are going! Link in bio —best choice ever is to go! #vacation instagram.com/p/CcGs05_P_AD/…
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7 Apr 2022
An amazing #testimonial from my last Italian #retreat. Thank you @heartrivercoaching for the joy and fun you brought ❤️🇮🇹 Making life memorable one retreat at a time 👏🏼👏🏼👏🏼 link in bio. Sign up before April 15th! instagram.com/tv/CcB4BvtFOQN…