Proud Nurse & Manager for the Community Wellbeing Team. To ensure Physical & Mental Health needs are met. A team that not only screens but also intervene @RDaSH
๐ Exercise Goals
NHS guidance = 150 mins of activity a week. Break it into 30 mins, 5 times a week โ walking, cycling, dancing all count! ๐ #BeActive@rdash_nhs
Today is World Mental Health Day. Itโs a day that should be every day of the year. You are worthwhile, and you deserve to be here.
#WorldMentalHealthDay#WMHD25#MentalHealth
๐ Awareness
Your eyes tell a story about your health. Regular eye tests can spot early signs of diabetes, glaucoma & high blood pressure. Donโt skip yours. ๐ฉบ #EyeHealth@rdash_nhs
Today was the launch of The Peer Hub of Excellence @rdash_nhs in partnership with @pfgdoncaster so pleased as our service @CommunityPhysi1 work in collaboration with 2 excellent Peer support Workers who are also part of the changing landscape in Health & Social Care
Here are some key benefits of having peer support within our team
Relatable Experience โ โ Peers can share lived experience, helping patients feel understood and reducing anxiety around health checks. @rdash_nhs
๐ Appreciation Post ๐
Since we introduced peer support within our team, the impact has been incredible. ๐
Our peers are making a massive difference to our patientsโ lives โ providing support to patients individual needs.
Together, we are stronger. ๐ชโจ
@rdash_nhs#promise1
๐ซ Weโve just finished another of our early evening clinics and weโre so pleased with how things are going! Since introducing these twice a month, weโve seen some amazing outcomes and really positive feedback. Thank you โ itโs making such a difference! ๐ @rdash_nhs
Why not start the day right with morning walk. Regular exercise can relieve stress, improve memory, helps you sleep better, and boosts your overall mood. #mentalhealth#exercise#physicalhealth@rdash_nhs
Another new clinic venue- Burns Medical Practice (Albion) This annual check provides a chance to review patients physical health & wellbeing. It highlights any areas that may need further attention, to ensure they have the right support & guidance for the year ahead @rdash_nhs
Today is our peer support MDT monthly catch up. Peer support workers giving us feedback, what a difference they are making to patients lives in the community. For patients we have referred to improve their wellbeing. @rdash_nhs#promise1
First day at our new clinic venue at Oakwood Surgery in Cantley. As a service we are offering patients more clinic venue options for when they attend for their annual health check, in the community they live in. #promise7#promise12@rdash_nhs
Our first early evening clinic today. The community wellbeing team are now offering early evening appointments at the The Flying Scotsman Health Centre. For patients that cannot attend earlier in the day. This will give us better outcomes. #promise7@rdash_nhs