I used to average 6 hrs of screen time. Now I am chasing 2 hrs.
A few days ago I got the
@livebricked device and plopped it on my fridge. Its been the best $50 I have spent in a long time.
With this thing, I tap my phone and it "bricks" it. I cant access any of the apps I have selected as distractions. The only way to unbrick it is to leave my office, go to the fridge and tap my phone.
Just that silly barrier has slashed 3 hrs a day of screen time, which is a GAME CHANGER for me.
Not a paid ad, i just seriously love this thing.