How I budget 7 days / week:
09:00 Breakfast, documentaries
09:30 Music
11:30 Lunch w fam
13:00 Work
16:30 Park w kids, exercise, audio books
18:30 Dinner w fam, kids bedtime
21:30 Work
00:00 Language training
01:00 Sleep
Work 6 hrs (~42/week)
Fam 6.5 hrs
Self 3.5 hrs
Sleep 8 hrs