We help businesses & users exercise your body & mind with wellbeing insights and mental health training. Providing mental health consultancy to UK businesses.
Joined March 2018
- Tweets 55
- Following 142
- Followers 31
- Likes 51
18 Photos and videos
Pinned Tweet
5 Jun 2018
In 2018 we need to change the way society thinks of people. 1 in 7 gay and bisexual men experience moderate to severe levels of mixed depression: in part attributed to stigma. Letβs change how we behave and support those around us. #wellbeing #LGBTQ #Gay #depression #support
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1 Jun 2018
Employers 'cannot ignore' mental health in the workplace. Animo (we) provide workplace wellbeing and mental health support to employers: building up resilience, positivity and procedures for a better working environment #mentalhealth #workplace #Wellbeing bbc.co.uk/news/uk-wales-4430β¦
Animo.Global retweeted
31 May 2018
One of your friends is likely experiencing a mental health problem right now - reaching out could put a smile on their face. Be in your mate's corner. #NationalSmileDay
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Animo.Global retweeted
29 May 2018
Do you want to know how to reduce stress at work? #healthtips #wellness #Wellbeing #stress #awareness #Corporate #responsibility #makingadifference #blisswellbeing1
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23 May 2018
Mental health affects us all: including those with learning disabilities. People with learning difficulties are often overlooked when considering mental health and how it affects them. Letβs change this. #learningdifficulty #learn #wellbeing #MentalHealthIsHealth #change #mind
Animo.Global retweeted
23 May 2018
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23 May 2018
We all have emotions. To help identify & understand them, we have grouped them into 6 contrasting pairs: from Anger & Calm to Shame & Confidence. Our business and employee focused mental health workshops help you understand & deal with these πππ
#corporate #training #wellbeing
22 May 2018
We love this info graphic. 10 Ways to Sit Less at Work. Some of these tips are simple to do. π΄πΌββοΈπ€½π»ββοΈπ§π»ββοΈ #BeFitter #Exercise #WorkplaceWellbeing #Health x.com/sth_wellbeing/status/9β¦
22 May 2018
Want more ways to be more active at work? Here are 10 great ideas from @kelseyads to keep you moving!
Animo.Global retweeted
22 May 2018
We are a social species. Spending regular time with family and friends, especially face-to-face, is vital for our wellbeing π¨βπ©βπ§βπ¦βοΈπ #LivingWellIndex
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22 May 2018
We are only just beginning to understand emotions and how they affect the body. We do know that it takes 6 seconds for the chemicals produced from emotions to be absorbed by the body π #fact #science #wellbeing #emotion
22 May 2018
Research suggests you lower your risk of depression and dementia by 30% if you undertake daily physical exercise. ππ»ββοΈππ½ββοΈπ€Έπ»ββοΈπ§π½ββοΈ#move #wellbeing #exercise #fitness #mentalhealth #workplace #businesses
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22 May 2018
4 out of 10 men and half of women do not meet their recommended physical activity (in 2015). Exercise and mental health are closely linked, with evidence suggesting being more active boosts your mental wellbeing. #movement #health #exercise #obesity #wellbeing
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Animo.Global retweeted
19 May 2018
Half time, full time, any time - if your mate's experiencing a mental health problem, don't be afraid to talk about it.
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18 May 2018
It maybe the last day of #MentalHealthAwarenessWeek however it doesn't end there. We all have mental health, some of it positive, some negative. But we ALL have it. Remember to look out for each other and take the time to talk. Step by step lets change how we see Mental Health.
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18 May 2018
1 in 6 people have had a common mental disorder. Itβs time to talk about this. Letβs drop the stigma and work together. #LetsTalk #MentalHealthAwarenessWeek #business #workplace #WellBeingAtWork
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Animo.Global retweeted
17 May 2018
Only 2 in 5 workers have confidence their manager could spot #mentalhealth issues and support effectively π
Could you?
#HR #HRchat #business #manufacturing #manufacturinghour #Construction #constructionworker #wellbeing #healthatwork x.com/healthatworkuk/status/β¦
17 May 2018
#MHAW18: #Manufacturers should invest in #wellbeing to boost #productivity
Weβd like to think there are lots more reasons why employers want to take care of staff #mentalhealth too! Any industry, any sector or size can use FREE @WWCharter self assessment personneltoday.com/hr/manufaβ¦
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17 May 2018
Accidents are more likely to happen when you are pre-occupied with other things. We've prepared a short video to help explain this. You can view it here: #mentalhealth #HSE #Employer #Workplace #accidents #mindfulness #awareness youtu.be/SvKzZiIE2Hc
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Animo.Global retweeted
17 May 2018
I'm loving this creative response to mindfulness! Mindfulness doesn't have to be boring or pink and fluffy!!
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Animo.Global retweeted
17 May 2018
Over half of employers don't meet basic mental health support standards. Read more from @healthatworkUK: buff.ly/2vusc7g
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Animo.Global retweeted
17 May 2018
"Poor mental health costs employers between Β£33bn and Β£42bn per year π°π° So, rather than spending this much on poor mental health, why not spend a small percentage of the overall cost on prevention?" #MHAW #EmployeeMentalHealth #WorkplaceStigma
pos.li/29mxc1
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