Ski bum, adventurer, Personal Trainer, Life Coach, Motivator! 🗻🏂🌄❄️ Love helping people. Adrenaline junkie sports addict, now based in South Wales.
Joined August 2019
- Tweets 95
- Following 116
- Followers 14
- Likes 281
36 Photos and videos
Pinned Tweet
21 Dec 2022
Personal training available in the #newyear, fabulous gym in Sully. I'm making my come back on my own terms, with a few wobbles & shakes thanks to #LongCovid. I'm not letting it hold me back, what do you need to overcome to get to a healthier, happier you in '23? #YouCanDoIt
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Anna Snow retweeted
2 Jul 2024
Election Special 4: The Conservatives.
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8 May 2024
Turned 40 today, demanding a recount. #40 #Copenhagen #boats #stairs #somanystairs #bikes #wandering
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Anna Snow retweeted
7 May 2024
Farage over the weekend (parking in a disabled spot, when he's not disabled), makes me think of the cartoon I had printed in 'Private Eye'.
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14 May 2023
Ladies! Who's up for a FREE talk on #Menopause #Perimenopause and #Fitness TOMORROW! (Mon 15th 2pm Barry Library?!) Come along and learn to protect your body. Anyone interested is welcome ❤️💪😊 #barryisland #penarth #barrytown #sully #dinaspowys #valeofglamorgan #WomensHealth
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8 Mar 2023
Brrr! Snow on Barry Island this morning, even on the sand! Wrap up warm people it's a tad chilly out! 🥶☃️ #barrybados #barryisland #snow #snowday #brrr #Snowfall #seaside
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Anna Snow retweeted
4 Mar 2023
Hedgehogs are up!
They're about, desperately looking for food.
They may visit your garden tonight.
They're weak, hungry, cold.
It's too early for them to find sufficient natural food.
Please help them.
Put out a dish of dry cat food and a dish of water.
You'll save lives.
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23 Feb 2023
By far not the first instance of helmet saving a life I've heard. Whether it's a bike, skis or snowboard, whatever you ride- look after your noggin, you only get one. Cannot think of a single reason good enough to counteract 'avoiding dying'. 🤷 Hope Dan makes a speedy recovery.
21 Feb 2023
It’s odd to get lectured by people telling me that bike helmets aren’t important when the emergency services at the scene yesterday told me I probably wouldn’t be here if I wasn’t wearing one.
Funny old world! I hope you’re having a good Tuesday.
Soup through a straw for lunch⛑️
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16 Jan 2023
Tried to do a fast, short run today, but got distracted by a cute sausage dog, who needed to stop me to give me some kisses and receive a tummy rub in return. Some things are worth stopping for. 🥰 #personaltrainer #goals #fitness #cutedogs #problem #Dog #barrybados #running
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9 Jan 2023
Find your MMM factor! I'm a motivation & CBT/ behaviour change trained Personal Trainer & Nutrition Advisor, with a Jan sale offer on (below). Come have a chat for more info! 😊
#Barry #Barryisland #sully #penarth #dinaspowys #personaltrainer #fitness #diet #mmm #goals
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9 Jan 2023
Some fab waves at Whitmore Bay this morning, I love it when it's like this! (Note the hasty retreat from the sea wall 😂) #barryisland #barrybados #sea #waves #nature #whitmorebay
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21 Dec 2022
Overcoming a significant life change isn't a walk in the park... But a walk in the park can help on so many levels. Join me this Jan as -together- we can take steps (ba-dumph) towards healthier, happier life. #personaltrainer #barry #momentum #healthy #barryisland #NewYear #yay
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24 Nov 2022
I'm back, baby!!
March 2020 I got Covid in the Alps, & life CHANGED. Still recovering &getting fabulous support from long Covid team, but I've decided that it will no longer hold me back. Read more on my blog. Jan 23? Let's do this, people! #noexcuses #recovery #goals #JustDoIt
28 Sep 2022
Gary's drag name's Dame Kiki Diamond,what's yours?! She's looking forward to seeing the King&Queens @academyespresso tonight,venue is looking #AbsolutelyDragulous!
#balch #BarryPride #pridecymru2022 #cymru #acceptance #lovewins #pride #LGBTQIA #barryisland #madonna #garybarrybear
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27 Sep 2022
Gary's been gearing up for Sat, have you seen any posters? Watch out tomorrow when Gary will be in DRAG, for the king&queens pre-Pride party Academy! CYFFROU! @academyespressobars #garybarrybear #barryisland #barrybados #BarryPride #pridecymru2022 #LoveWins #acceptance #LGBTQIA
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