Cat mom, relaxation enthusiast, virtuoso level sudoku-ist. Tweets/RT/Likes/Views are my own. #MentalHealthMatters

Joined May 2020
128 Photos and videos
Post presentation milkshake (in honor of my dad), sporting the new @CoreyRForrester shirt for mental health and sunglasses from @Macys as part of their Mission Every One campaign benefiting @NAMICommunicate and @jedfoundation
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I’m really proud of this. Thanks for the help on it @AnnieCSchmidt
There is a law of diminishing returns where coaches can over-coach an athlete out of their natural flow state, thus hindering their performance and development along the way, says @CoachDottavio. simplifaster.com/articles/wa… via @SimpliFaster
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A gameday giveaway 🚨 RT for a chance to win a signed Seth Jarvis puck!
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Yes please!
A gameday giveaway 🚨 RT for a chance to win a signed Seth Jarvis puck!
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Check out my talented nephew! 👏🏻👏🏻👏🏻
Shout-out to @jakenellett15 on leading @basketballwlc to a 20 win season and a share of the Lakes Valley Conference championship, all while maintaining a 4.2 overall GPA! #Inspired
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Congrats to @tableraleigh on their new food truck!!
Replying to @Vote4Shinica
After reviewing many high-quality grant requests, the evaluation team recommended investing $7M in 12 projects – including 3 Impact Fund requests – from a community grocery store to a childcare center. Read about all of the exciting projects here: bit.ly/3P7xoUK
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New #EarlyVoting stickers in NC!
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Ready to join the inspiring "#uncommitted" Democrats of Michigan? In North Carolina, it's as easy as selecting "no preference" at the top of your ballot. Early voting goes through March 2. Election Day is March 5. #ncpol
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20 years ago: “I’ve never felt more alive than I did in this mosh pit” Right now: “I hope that half nekked man doesn’t crowd surf in my direction”
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Well this is a bummer. 💙🦁💙
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Isha is amazing, as is this organization. Support however you can.
Isha, one of our YNF members, decided to make mental health toolkits for elementary schoolers as her Impact Initiative! She raised over $1,300 for NAMI Wake County! To support more students like Isha, please donate to our GivingFest using the link below! givebutter.com/givingfest-20…
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I’m $35M for metal detectors, but how many schools in Wake County have access to mental health counselors? t1.news.mcclatchydc.com/r/?i…

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It’s out!
Coachspeak season 1 episode 2 with Annie Schmidt is up live! We discuss: executive coaching, internship management, boundaries, and doing the most without a title.
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Any opportunity to brag about how much I love my job 💚
Annie on the shift from being an executive director to coaching executives:
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The Coachspeak Podcast is directed at sport and S&C coaches, but it's for anyone and everyone. Future episodes will f/ Somatic coaching, executive coaching, etc. coachspeakpodcast.buzzsprout…
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If you need a podcast ep for a nice leisurely walk, doing your household chores, or putting up the holiday decorations- you can check out the Coachspeak Podcast. S1 E1 is w/ @Sam_Tschida67. We discuss our WHY, Core Values, definitions of success and more: coachspeakpodcast.buzzsprout…
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If you haven’t heard, Maggie Kane and @tableraleigh is the absolute best
Rounding out our holiday giving week with Danny DeVito and Lauren Daigle, plus we're crowning the Good Neighbor of the Year! 👑
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