The Home of Bayport-Blue Point Boys Cross Country and Track & Field Teams!!
Joined June 2016
- Tweets 1,564
- Following 14
- Followers 118
- Likes 488
141 Photos and videos
BBP Track and XC retweeted
17 Jul 2018
Sleep is one of the most productive things you can do. You are not "sacrificing" anything by sleeping for however long you need.
During sleep:
-Your body gets physically stronger (both muscle and bone)
-Your mind processes, stores, and connects information
-You renew willpower
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16 Jul 2018
Awesome find @CoachUngaro !! x.com/coachungaro/status/101…
15 Jul 2018
This is great! x.com/spikesmag/status/10186…
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BBP Track and XC retweeted
14 Jul 2018
Great read about the tangible benefits of surrounding yourself with positive people. x.com/stevemagness/status/10…
14 Jul 2018
Why who you surround yourself with matters so much: nytimes.com/2018/07/10/well/…
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BBP Track and XC retweeted
14 Jul 2018
Why who you surround yourself with matters so much: nytimes.com/2018/07/10/well/…
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BBP Track and XC retweeted
13 Jul 2018
Diamond League in Rabat this afternoon. 3pm on the Olympic Channel (591 Verizon, 225 Optimum)
Watch or DVR
#beafan #beinspired
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13 Jul 2018
Why do distance runners need to train
all summer, effectively doubling the
length of their fall season, in order to
be competitive in the championship
cross country meets at the end of the
year? The answer lies in the rate by
which physiological changes occur
in humans.
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BBP Track and XC retweeted
13 Jul 2018
“Unlike football, baseball, or basketball – sports played with a ball and in concert with others – cross country racing begins with an individual dilemma. How… instagram.com/p/BlKkRPtndh2B…
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BBP Track and XC retweeted
11 Jul 2018
We all love to sleep! 💤
Why is it so important for athletes?
How much sleep should athletes get?
How do you create a good sleep environment?
Find out all the answers with @CoachSanAndreas in this ALTIS Short.
Check out ALTIS 360 for the full video!
📲 360.altis.world/
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BBP Track and XC retweeted
6 Jul 2018
I can remember Coach Gags saying this over and over and over. And Vin Lananna. And Mark Rowland. Wisdom, y’all. x.com/urimiscott/status/1015…
6 Jul 2018
“Strength,” @shelbo800 says is the secret to a great kick. “I’ve always had the speed, but I was never aerobically strong enough to use any of that speed at the end of races.”
spikes.iaaf.org/post/shelby-…
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BBP Track and XC retweeted
6 Jul 2018
When you have a dream, there may not be many who believe in you. Do not be discouraged. Believe in yourself anyway.
#DreamBIG #NeverGiveUp
#FlashbackFriday back to 8th grade year sometime around 1999
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BBP Track and XC retweeted
5 Jul 2018
What a great end to week two of camp! I cannot thank @bbpcoachkelly and our XC team enough for all their help making it a success. Also shout out to Brendan and Ricky for helping out as well!
Great to see so many parents in attendance!!!
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BBP Track and XC retweeted
5 Jul 2018
5 Jul 2018
Never underestimate the value of training partners. They are often the short-cut to success. Take a moment & send them a quick thank you.
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BBP Track and XC retweeted
4 Jul 2018
TRACK ON TV!!!
Tomorrow
Thursday 7/5 from 2-4pm
Olympic Channel
Ch 591 on Verizon
Diamond League Track Meet
Lausanne, Switzerland
#BeAFan
#WatchATrackMeet
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3 Jul 2018
I have a feeling 15,100 feet above sea level is the highest BBP gear has ever been!! Share you summer shots with BBP gear top two Pix from summer win a free Fall item!! #trekkingtheAndes!!
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BBP Track and XC retweeted
2 Jul 2018
Its July...it's XC summer training time!
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2 Jul 2018
Nice first week!! Some nice consistency!! We can do more... every team can always do more... the week in numbers shared on remind!! Carpe Diem
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BBP Track and XC retweeted
2 Jul 2018
Train like yesterday is over and today will matter tomorrow. #MotivationMonday
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BBP Track and XC retweeted
2 Jul 2018
Slight dips in motivation or missed runs may happen across a training plan. Just get back on the horse & resume your plan. All is not lost.
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BBP Track and XC retweeted
1 Jul 2018
Sometimes just getting out the door for your run is the greatest victory.
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BBP Track and XC retweeted
9 May 2018
There is only one person responsible for the quality of life you live...YOU.
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