Syosset Girls XCTF; UBUNTU; Selflessness; TeamFirst; ChangeTheCulture; Get Better Every Single Day; instagram: @ladybravesxctf
Joined January 2011
- Tweets 11,837
- Following 0
- Followers 306
- Likes 568
1,093 Photos and videos
LadyBravesXCTF retweeted
18 Jul 2018
Gregg Popovich when asked about everything he's endured last season "When you say we've endured this is basketball, we're playing a child's game and getting paid for it. If you look at what's going on in the world there are billions of people enduring, We aren't enduring anything
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LadyBravesXCTF retweeted
17 Mar 2018
Athletes; who are you when coach isn’t around? Who are you when you’re alone? Do your standards stay the same? Do you put in the same effort? Do you push and challenge yourself? If not, then don’t expect to achieve excellence or your very best.
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18 Jul 2018
A little more motivation for your Wednesday morning. Have a great fartlek tonight distance crew!
youtu.be/E9HVA2NLEFg
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LadyBravesXCTF retweeted
17 Jul 2018
Sleep is one of the most productive things you can do. You are not "sacrificing" anything by sleeping for however long you need.
During sleep:
-Your body gets physically stronger (both muscle and bone)
-Your mind processes, stores, and connects information
-You renew willpower
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LadyBravesXCTF retweeted
15 Jul 2018
How do you deal with high expectations? You strive to get better every day, control what you can control, tune out distractions, give 100%.
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LadyBravesXCTF retweeted
14 Jul 2018
Why who you surround yourself with matters so much: nytimes.com/2018/07/10/well/…
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LadyBravesXCTF retweeted
11 Jul 2018
We all love to sleep! 💤
Why is it so important for athletes?
How much sleep should athletes get?
How do you create a good sleep environment?
Find out all the answers with @CoachSanAndreas in this ALTIS Short.
Check out ALTIS 360 for the full video!
📲 360.altis.world/
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14 Jul 2018
Phenomenal read...Houlihan can be a great role model for you! spikes.iaaf.org/post/shelby-…
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13 Jul 2018
Diamond League in Rabat this afternoon. 3pm on the Olympic Channel (591 Verizon, 225 Optimum)
Watch or DVR
#beafan #beinspired
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13 Jul 2018
“Unlike football, baseball, or basketball – sports played with a ball and in concert with others – cross country racing begins with an individual dilemma. How… instagram.com/p/BlKkRPtndh2B…
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LadyBravesXCTF retweeted
31 Jan 2018
Treat them feets!!!
Wharton #LowerLeg #Exercises youtu.be/WwSGCH4ZWXI via @YouTube
#wednesdayworkout
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LadyBravesXCTF retweeted
6 Jul 2018
A Navy SEAL was asked, why do you train in such extreme conditions? He replied “Under pressure you don’t rise to the occasion, you sink to the level of your training. That’s why we train so hard.”
Seek being uncomfortable....that is where you will find greatness
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LadyBravesXCTF retweeted
7 Jul 2018
I asked Serena Williams if she minded always being the one to beat.
Her answer blew me away.
#Wimbledon @serenawilliams @Wimbledon x.com/pvssyquehn/status/1015…
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6 Jul 2018
OYO today. Storms in the area. Get the run in later. Meet up if you want. Get the work in.
Tomorrow Bethpage 8am.
LadyBravesXCTF retweeted
5 Jul 2018
The 4th fastest woman in US 1500 history. 3:57.34!! @shelbo800 letsrun.com/forum/flat_read.…
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LadyBravesXCTF retweeted
4 Jul 2018
24 hr warning. Let's get this thing hyped. #Raceofyear Noah Lyles vs Michael Norman at 200. Thur. 3:38pm eastern on Olympic Channel in USA letsrun.com/news/2018/07/rac… @LylesNoah @Mike_Norman22
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