Women-Centric Counselor & Holistic Guide, Neurotypical Partner Advocate, She/Her, Emotional Healing/Processing for Women
Joined July 2009
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- Following 4,569
- Followers 2,318
- Likes 5,690
623 Photos and videos
One of my #HumanDesign guides. You might not understand, but I wanted to share. Kill the largest dragon first d-oracle.blogspot.com/2026/0…
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Valerie Montgomery retweeted
Feb 1
Black History Month is a time to recognize the lived, shared experience of all Black folks who have fundamentally shaped, challenged, and ultimately strengthened America. It’s about taking an unvarnished look at the past so that we can create a better future. As we mark 100 years of celebrating Black history, let’s honor the sacrifices of the leaders who came before us, and recommit ourselves to continuing their work.
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Valerie Montgomery retweeted
“The spirit of the Native people, the first people, has never died—their spirit lives in the rocks and the forests, the rivers and the mountains. It murmurs in the brooks and whispers in the trees.
The hearts of these people were formed of the earth that we now walk—and their voice can never be silenced.”
~K.Nerburn,
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Valerie Montgomery retweeted
“There is a road in the hearts of all of us, hidden and seldom traveled, which leads to an unknown, secret place!
The old people came literally to love the soil & they sat or reclined on the ground with a feeling of being close to a mothering power.”
~ L. Standing Bear, Sicangu/Oglala Lakota (1868-1939)
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Valerie Montgomery retweeted
17 Dec 2025
Wednesday Wisdom 💡
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Valerie Montgomery retweeted
8 Dec 2025
"If someone calls you difficult, maybe they’re right, and maybe that’s a good thing. Maybe you’re difficult to control, difficult to push around, or difficult to manipulate." ~Lori Deschene
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Valerie Montgomery retweeted
22 Oct 2025
Small news in a Big World: I've won a prize in a poetry competition! Won't know if it's 1st, 2nd or 3rd until the prize-giving ceremony on Saturday. Wish me luck! 🎊
Many thanks to @SVCCork for the pic.
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Valerie Montgomery retweeted
6 Sep 2025
NEW on The Table Read Magazine.
Bring a joy of literature to your little ones with these children’s books every kid should read before they turn 10.
#ChildrensBooks #KidsBooks #BookRecommendations #ReadingList #BooksForKids
thetablereadmagazine.co.uk/2…
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29 Aug 2025
🤣🤣🤣
28 Aug 2025
Sorry, not sorry💀🤣
Good afternoon from Spain, everyone😂😘❤️!!
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9 Aug 2025
My grandson is helping his friend with his fundraiser! Thank you! Pine Creek ' - ' 2025 Football Fundraiser raise-365.com/ft/kqz8-w7wl/3…
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15 May 2025
S12Ep8 Valerie Montgomery: Undoing Generational Silence youtube.com/live/490mpQeBM3o… via @YouTube My episode! #generationalttauma #family #suicide #proceedwithcaution
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14 Apr 2025
You’re the first to hear-just achieved my level 1 certification in treating problem gambling! This has been in the works since November 2023. Celebrate with me! 🎉🥳👏 #problemgamblingtreatment #ICGCI #IPGGC
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Valerie Montgomery retweeted
30 Mar 2025
NEW on The Table Read Magazine.
There’s no better way to celebrate your beloved mum than by cooking up a delicious meal, and these Mother’s Day recipes are the perfect inspiration.
#MothersDayRecipes #MothersDayBrunch #MothersDayDinner #MothersDayFood
thetablereadmagazine.co.uk/1…
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Valerie Montgomery retweeted
5 Mar 2025
NEW on The Table Read Magazine.
Denise Welch’s open discussion of her post-natal depression on the Loose Women Podcast highlights the importance of mental health awareness and destigmatization.
#loosewomen #loosewomenpodcast #postnataldepression
thetablereadmagazine.co.uk/t…
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Valerie Montgomery retweeted
2 Mar 2025
🎬 4% The Experiment feat. Dr. Andrea Reikl-Wolf (3/6 Generator)
✨ When the world is uncertain, you have your Strategy & Inner Authority to rely on. ✨
🚀 Trailer Premiere on March 18th at 20:00 UTC
🔗 bit.ly/3D6rxwn
enjoy the ride! 🎬💫
#4Percent #documentary
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Valerie Montgomery retweeted
17 Feb 2025
NEW on the JJ Barnes Blog, with the new year well underway, and me feeling in need of some positivity, I decided to discover the star signs luckiest days of 2025.
#starsign #horoscope #horoscope2025 #zodiac #goodluck #luckydays #blogpost
jjbarnes.co.uk/your-star-sig…
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16 Feb 2025
Human Design has helped me understand myself with transformational knowledge! #humandesign
16 Feb 2025
We aim to inspire hope by demonstrating how the Human Design System knowledge can transform lives and realign individuals with their unique authority and individuality during this upcoming global shift. #humandesignsystem #4percent #globalcycles #humandesign
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Valerie Montgomery retweeted
5 Feb 2025
📣 We are excited to share our first reel from the film here today, more is coming up.
Discover your authentic self through Human Design System and embrace the shift with your uniqueness 🔥
#4percent.me #globalcycles #unique #loveyourself #rauruhu #humandesign #humandesignsystem
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