The Theory of Relativity for your age
Half your subjective life may be over by age 20. The math behind this chart is simple and slightly horrifying.
To a 5 year old, one year is 20% of everything they have ever known. To a 50 year old, it's 2%. Mathematical biologist Christian Yates points out that on this proportional scale, the decade from 10 to 20 feels as long as the four decades from 40 to 80.
That's one mechanism. Duke's Adrian Bejan published a second in 2019, and his is physical. Your brain senses time through changes in mental images, and the rate you capture those images drops with age. Saccade frequency slows. Neural pathways lengthen and degrade as the network grows more complex. A child's brain shoots in rapid fire. An adult's brain captures fewer frames per second of experience. Fewer frames, faster flipbook.
There's a third layer, and you can actually pull this one. In the 1960s, psychologist Robert Ornstein showed people images for identical durations. The interesting ones felt like they lasted longer. Novel information stretches perceived time. Routine compresses it. That's why a week somewhere new feels like a month while a month of commutes collapses into one gray memory.
Which explains the cruel asymmetry of adulthood. Childhood is wall-to-wall novelty, so it feels endless. Then adult life optimizes for routine, the exact thing that deletes time from the record.
The clock is fixed. The frame rate is yours to change.
Your brain doesn't count years. It counts new frames.