Black men deserve peace too. Not just survival. Not just silence. Healing is strength. Therapy is power. Vulnerability is courage. A healed Black man changes families, communities, and generations. 📷 #BlackMenHeal #MentalHealthMatters #HealingIsPowerful #blackmentalhealthmatters

Youth and Social Media Mental Health #blackmentalhealthmatters #mentalhealthawarenessmonth youtube.com/live/dCsKY9qU1x8…

Join us this Saturday on BMHM Show as we delve into Youth and Social Media Mental Health. youtube.com/live/dCsKY9qU1x8… #blackmentalhealthmatters #MentalHealthMonth #mentalhealth #bmhm

Honoring Our Healing: Mental Health Awareness Month in the Black Community By Dr. Tamara Thornhill, LPC, Clinician & Mental Health Advocate Mental Health Awareness Month is a time to shine a light on a subject too often left in the shadows especially within the Black community. As a clinician, I see firsthand how systemic barriers, cultural stigma, and lack of access to affirming care impact our ability to heal. Many of us are taught to "pray it away" or to push through pain without acknowledgment. But silence isn’t strength and mental health is health. Our community has endured generations of trauma, yet we continue to show up, provide, and push forward. But it’s time we give ourselves permission to slow down and seek support. Prioritizing our mental well-being is not selfish, it's necessary. This month and beyond, I encourage us to normalize conversations around therapy, self-care, and emotional rest. Let’s check in on one another, challenge the stigma, and remind ourselves that healing is not a destination, it's a journey. You deserve peace. You deserve to be heard. You deserve to heal. #MentalHealthMonth #BlackMentalHealth #BEC #BlackEquityCoalition #DrTamaraThornhill

LEGACY. IMPACT. GREATNESS. FOREVER. | 🖤 we don’t just celebrate Black athletes — or their legacies - 1/12 months of the year; at MXM… we honor the impact 12/12 months because that is the way it SHOULD be. | #BlackHistoryMonth

#Mentalhealth is important, yet it’s often overlooked - especially in #Black communities. In 1 wk, we’re bringing pple 2gether 4 an open convo about mental wellbeing, the barriers 2 accessing support, & how we can collectively break e #stigma. Register teakisi.com/an-open-discussi…

There is beauty in everything if you take your time to look. Take your time, be still, work at a pace that's comfortable for you. You have to go through it to get through it! #Ecotherapy #Naturetherapy #Blacknaturetherapist #Blackveterans @BMHMINC

As we wrap up this month, what better way to celebrate than by adding another powerhouse to The Last Lecture - Season 4! Meet @AkasandraL, a Ugandan now living in London who transformed her counseling degree from Uganda into a seat at the NHS in the UK. It’s the classic “started from the bottom, now we’re here”—with a twist! Sandra’s talk, "Beyond Borders: Navigating the Path to International Education and Success," promises to be a no-holds-barred look at the realities of studying and thriving abroad. With a track record of helping Ugandans secure spots in European universities, she’s like the fairy godmother of the UK student visa (minus the magic wand, unfortunately). This is just the extra spice our lineup needed. Ready for the real talk on success beyond borders? Trust us, you don’t want to miss Sandra’s story. @MugaluNathan @WinfredKyosaba @counsellingug @kyambogou @NButeraba @serenemindcare1 @Atuhairecarol10 @BMHMINC

Join us this Saturday for the Black Mental Health Matters show! We’ll be discussing **Anxiety in Teens** with special guests Chelsea Dade, MS, Founder and Owner of Communicate For Health Justice, and mental health therapist Daniel Ware. Don't miss it! #blackmentalhealthmatters

@BMHMINC Mental Illness in The Black Community is a Result of Historical, Religious and Cultural Factors! link.medium.com/5ceozpr8OMb

High Levels of Stress: Addressing the Mental Health of Black Teachers x.com/i/broadcasts/1yNxagapq…

How Can Mental Health Workers Improve Health Equity in Our Community? x.com/i/broadcasts/1vOGwjrQa…

Improving Mental Health with Food x.com/i/broadcasts/1lDxLPPWE…

Lets talk Maternal Mental Health x.com/i/broadcasts/1YqKDgEAX…

This is a much service. Let's make it happen!

From Pain to Empowerment: How Reconnecting with Africa Enhances Mental Health x.com/i/broadcasts/1rmxPMeww…

Welcome to the Mental Health awareness month of May; a lot to ponder on about the current landscape of mental health especially in the global south! @AlissaMelinger @UoDPsychology @counsellingug @Tim_J_Croudace @RachelPlouffe00 @MHRIncubator @MinofHealthUG @kyambogou @UKParliament @KasuleStuart @BMHMINC

Addiction and Mental Health x.com/i/broadcasts/1nAKEayPj…