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Ballet Austin's Be Well @BalletAustinCTR

Your go-to resource for living a healthier, more balanced life through tips, tools, inspiration & recipes. #ATX #Fitness #Wellness #healthyliving #recipes

Joined December 2009
  • Tweets 14,889
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  • Followers 2,048
8,357 Photos and videos
Truth! Been the truth for over 100 years! Time for you to try Pilates. balletaustin.org/pilates/new… #pilates #pilatesreformer #fitness #FitnessGoals #HealthyLiving #goals #workout
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Want a whole new body in 2025? balletaustin.org/pilates/new… #newbody #mindbody #newworkout #workoutmotivation #wellness #goals #Goals2025
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Will 2025 be all about the dance? balletaustin.org/dance-fitne… #dance #NewYear2025 #NewYearsResolution #goals #learntodance #selfcare #dancing
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It's Wellness Wednesday and we have a healthy crustless vegetarian quiche with sweet wild mushrooms and savory Gruyère up on our Eat Well Recipe page ➡ balletaustin.org/be-well/eat… #WellnessWednesday #healthyfood #EatWell #recipe
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It's Wellness Wednesday! Time for a new recipe on our Eat Well Recipe page. Full of healthy goodness, you will want to give these Chickpea Fritters a try! balletaustin.org/be-well/eat… #WellnessWednesday #healthyfood #recipe #RecipeOfTheDay #eatwell
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NEW month! NEW content! May is a time to encourage ongoing mental and physical health and well-being, no matter your age or current life circumstances. Visit our Be Well page for tips and inspiration ➡ balletaustin.org/be-well/ #healthandwellness #wellbeing #HealthyLiving
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It's Wellness Wednesday and you will love this new recipe! Indulge in blackberry lemon drop cupcakes—a heart-smart treat bursting with flavor! Give it a try 📷 balletaustin.org/be-well/eat… #wellnesswednesday #recipes #healthyfood #recipeoftheday
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We love when Wellness Wednesday rolls around! NEW Recipe! Visit our Eat Well Recipe page and give Walnut Rosemary Crusted Salmon a try ➡ balletaustin.org/be-well/eat… #WellnessWednesday #healthyfood #eatwell #healthylifestyle #recipe
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Happy Monday! We look forward to seeing you in a class this week! Make your plans here ➡ balletaustin.org/dance-fitne… #mondaymotivation #HappyMonday #newweek #dance #dancestudio
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It's Wellness Wednesday and we have a new recipe up on our Eat Well recipe page! Enjoy this refreshing raspberry, peach, and mango smoothie bowl packed with magnesium for a nourishing boost! balletaustin.org/be-well/eat… #WellnessWednesday #recipe #healthyfood
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April is #stressawarenessmonth & April 2 is National Walking Day! Go outside, breathe deep, de-stress and prioritize your well-being this month. Tips & inspiration to eat, move, & live well ➡ balletaustin.org/be-well/ #healthylifestyle #healthyliving #wellness #StressRelief #well
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It's Wellness Wednesday and we have a new recipe! Asparagus and Shrimp with Pasta - a light, flavorful dish with tender shrimp, crisp asparagus, and fresh herbs. Give it a try ➡ balletaustin.org/be-well/eat… #WellnessWednesday #healthyfood #recipes #recipe #HealthyLiving
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If you love working w/older adults (ages 50 ), leading workouts designed for the mature adult population, & inspiring healthy aging & well-being of older adults, please apply: balletaustin.org/about/caree… #aging #healthyaging #activeaging #olderadults #seniorfitness #hiring #Jobs
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We create a wellness environment offering movement opportunities for ages 50 to keep you aging well. And we're #hiring 🟠Apply here: shorturl.at/Wzarq 🔵More about Ballet Austin's Active Aging Program: shorturl.at/glMTP #seniorfitness #aging #hiringnow
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It's Wellness Wednesday and we have the perfect recipe to help you use all the veggies in your fridge. And it's delicious too! Check out the Garlic Spinach Parmesan Orzo on our Eat Well page ➡ balletaustin.org/be-well/eat… #healthyfood #healthyeating #WellnessWednesday
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Join us for an exciting master class where you’ll train like a Rockette instructed by a Rockette dancer! Our Rockette Precision Jazz Master Class is t his Sunday at 1:00pm. Sign up now ➡ balletaustin.org/dance-fitne… #dance #jazzdance #MASTERCLASS
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It's Wellness Wednesday and we have a new recipe up on our Eat Well Recipe Page! Give this citrusy mango chicken a try 📷 balletaustin.org/be-well/eat… #wellnessWednesday #healthyfood #recipe #RecipeOfTheDay
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It's #WellnessWednesday and we have a recipe for those of you looking for a quick, easy, and super-healthy meal that serves just one! Don't neglect yourself when it comes to meal time. balletaustin.org/be-well/eat… #recipe #recipeoftheday #healthyfood #WellnessJourney #HealthyLiving
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It's Wellness Wednesday and we have a new healthy recipe up! If you are looking for a change from chicken, try this Hummus Crusted Salmon ➡ balletaustin.org/be-well/eat… #wellnesswednesday #healthyfood #recipe #RecipeOfTheDay #HealthyLiving
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When you dance, your body generates heat through physical activity, which can increase the temperature of the air around you. The more people, the more energy and heat! Come DANCE! balletaustin.org/dance-fitne… #dance #austintx #WINTER #downtownaustin
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