Beast measures strength, power and speed. Improve your training performance, track your workout, receive live feedback and reach your goals. #knowyourbeast
Joined May 2014
- Tweets 2,219
- Following 438
- Followers 2,060
- Likes 1,260
491 Photos and videos
Pinned Tweet
9 Jul 2018
“Used #beastsensor today during some power clean doubles
First 3 sets were no contact power clean, last 3 sets regular
This device is pretty nifty
A drop in power when I hit about 65% of my 1RM PC
Looking forward to working more with this device acquiring info about my lifts”
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Beast Technologies retweeted
25 Oct 2018
#TrainingEssentials
Want to train well- you need the right kit.
Train hard and recover well.
@musclerage compex_uk beastgearuk @beastsensor
#cardarage #hybrid #velocityseniors… instagram.com/p/BpXHkQ_gGTe/…
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23 Oct 2018
“110kg 1.39m/s peak bar speed (top rep) and 1.34m/s for 120kg. With a drop down to 1.12 m/s for 125kg- at this point I was fatigued but the extra 5kg was a little too much today. Just a simple example of how I use the sensor to gauge fatigue without having to miss 5 sets on it”
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Beast Technologies retweeted
20 Oct 2018
Another day, another kilo🏋🏽♂️ still using the @beastsensor it will be very interesting to see the results at the end of the block. I’ll be comparing the power output. #trainsmart… instagram.com/p/BpK_-4YBKpM/…
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15 Oct 2018
“Excited to use our new @beastsensor on our athletes to track bar & dumbbell speed for our Velocity Based Training! #VBT #speed #strengthandconditioning #performance”
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Beast Technologies retweeted
15 Oct 2018
Retomando trabajo pesado. Midiendo l velocidad con @beastsensor para evaluar y programar. Lo que no mides no se puede mejorar… instagram.com/p/Bo9CLAtHPOW/…
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13 Oct 2018
Beast President Tommaso Finadri @ingtommy, leading a #VBT workshop with #beastsensor methodology in Italy 💪🏼
Stay tuned for more deets! ☝🏼🏋🏻♂️
#knowyourbeast
11 Oct 2018
“Granted, I urge athletes to recover a little better than a broke meathead working 2 jobs, but the point still holds true that it can help enhance your power development big time.
Here’s power range range from 1.0-1.2m/s on the initial sets to 1.5-1.67 on the final sets”
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28 Sep 2018
“We now have a bar speed sensor to monitor power output!
Bar speed sensors are at the forefront of #athletedevelopment in the weight room
Often times I will tell players we train, “It’s not always about how much weight you do, but more about how well you move weight around.”
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24 Sep 2018
🏋🏻♂️Olympic #weightlifting with #beastsensor
💪🏼Handy advise on how to track #PowerSnatch and #PowerClean:
- Wear the sensor in the wrist
- Avoid extra hitches or movements as the sensor tracks everything on vertical plane
#knowyourbeast
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21 Sep 2018
When you know the relation between #effort and #velocityloss and you can measure the speed of the lifts, you’ll automatically be able to fix the exact amount of effort required for every #training session, accordingly with your periodization, and control the level of fatigue 💪🏼
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Beast Technologies retweeted
19 Sep 2018
Que bueno que llegasteis a @RS360_, @PowerLiftApp y @BeastSensor. 😀
💻➡️ facebook.com/rs360rendimient…
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19 Sep 2018
“Taking our #training to the next level with #vbt or #velocitybasedtraining to help measure #intensity and provide instant feedback on our lifts. More to come as we get more comfortable with it and learn how to apply the numbers! #beast #lift #press #momswholift”
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11 Sep 2018
“#Training objectives demand parameters which can employ various #progressions and variations, set and reps schemes that involves a lot of feedback info to redefine components based results
Hence the importance of monitoring that outlines the planning and programming of training”
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6 Sep 2018
Watch as #Beast #lifter @robbynap as he shows how easy it is to use #beastsensor to track your next circuit in the #gym 💪🏼
It is as quick and easy to set up and gives you instant feedback and motivation to keep pushing through your sets 🔥🔥🔥 #knowyourbeast
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