🧠Change your behavior with behavior with behavioral science: goals, habits, decisions, motivation and more.
Joined April 2020
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362 Photos and videos
Jun 12
As companies rush to adopt AI, the technology is advancing rapidly, the human response may be the more important story.
linkedin.com/pulse/human-sid…
#thehumansideofAI #AI #Aiadoption
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Jun 10
How do we navigate high stakes while facing uncertainty? The goal isn’t certainty, the goal is making the best decision possible with incomplete information and then having the courage to move forward.
open.substack.com/pub/behavi…
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May 21
When's the last time you "created" more than "consumed"? Being ok with boredom, reading long form articles, and most importantly - creating for the sake of creating can help us push past the new normal of craving constant empty stimulation. #brainrot youtube.com/watch?v=I_eMWUK1…
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May 20
Tricky #Decisions tend to happen under emotional, time, and #social #pressure, or #uncertainty. That combination pulls us toward fast, automatic thinking.
These decisions feel quick & doable and that is what can make them risky. #DecisionPower
behaviorshift.substack.com/p…
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May 13
You’re Overthinking the Wrong Decisions...
open.substack.com/pub/behavi…
#decisions #decisionscience #overthinking #decisionfatigue #thinkinginbets
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May 12
We often focus only on health, fitness, work, or money goals. But growth in overlooked areas like emotional wellbeing, relationships, and joy can create positive ripple effects across your entire life.
#BehavioralScience #GoalSetting #SelfImprovement #BehaviorShift
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Your Brain Has Two Operating Systems: behaviorshift.shop/blogs/new… #heuristics #bias #decisions #irrational
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Apr 27
Why You Stay Stuck (Even When Better Options Exist) youtu.be/Jt4riQio-CM?si=OdyP… via @YouTube
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Apr 21
Which goal category inspires you most? Reflect on your focus—are you prioritizing joy & happiness or pursuing growth? Share your thoughts and let's motivate one another to achieve our dreams! #GoalSetting #Inspiration
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Apr 15
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Apr 13
Help us understand what makes us "groove" at work: surveymonkey.com/r/VMP532X
#findyourgroove @behavioralgroov #survey
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But First, Imagine You Failed. It’s an uncomfortable question. But it might be one of the most powerful questions you can ask before starting something important.
behaviorshift.substack.com/p…
#premortem #goals #ProjectManagement #fail
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Mar 25
Experience alone does not guarantee learning. Without reflection, experience simply becomes repetition. #decisions #decisionscience #postmortem #projectmanagement open.substack.com/pub/behavi…
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The Six Categories of Goals… substack.com/@behaviorshift/…
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Decades of research in motivation and performance show a clear pattern: our goals tend to cluster in the same predictable areas of life.
#goals #motivation #joy #health #wellbeing
substack.com/@behaviorshift/…
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Feb 27
You can’t be there every day—but your impact can be.
A journal that helps students apply what they learn, stay consistent, and follow through.
Built for counselors, tutors, and mentors:
behaviorshift.shop/pages/col…
#StudentSuccess #AcademicCoaching
ALT Student holding the Behavior Shift Brain Shift Journal College Success Edition while standing with a mentor or counselor in an office, representing academic coaching tools, student support, goal setting, and behavior change resources.
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