Joined November 2018
- Tweets 2,209
- Following 548
- Followers 423
- Likes 1,027
629 Photos and videos
Pinned Tweet
12 Aug 2021
Providing drug free & evidence based solution for improving performance and wellbeing in sport, business and life.
#Measure to Improve
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BiofeedbackTech retweeted
13 Sep 2022
Adolescents who experience a #concussion in the past 12 months could be 25% more likely to be in poor academic standing, suggests study in @IP_BMJ
bit.ly/3B36Mwt
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13 Sep 2022
#QEEG offers a relatively low cost & easy to administer solution
Some trials already underway with RFU for 'Brain Mapping'. loveofthegame.org/bbc-news-l…
100% agree brain scanning should be offered to all professional players in Rugby (and all contact sports)
12 Sep 2022
PLEASE READ AND SHARE 🙏❤️🏉🧠Alix Popham calls for EVERY pro rugby player to receive annual brain scan to prevent lifelong damage | Daily Mail Online dailymail.co.uk/sport/rugbyu…
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BiofeedbackTech retweeted
7 Sep 2022
Does slow-paced abdominal breathing and focusing on heart rate variability help during meditation? Read: zcu.io/dEPE
#breathe #HRV #meditation #mindfulness #JoinAAPB
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8 Sep 2022
Mindfulness and Relaxation-Based Interventions to Reduce Parental Stress, Anxiety and/or Depressive Symptoms in the Neonatal Intensive Care Unit buff.ly/3BkvVEj
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7 Sep 2022
Dr Sanah Ahsan a psychologist and believes we’ve been told devastating lies about mental health buff.ly/3evRQzp
Society’s understanding of #mentalhealth issues locates the problem inside the person – and ignores the politics of their distress
6 Sep 2022
Doomscrolling linked to poor physical and mental health, study finds buff.ly/3REIrDX
Learn some breathing and #HRV to manage your mindset
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5 Sep 2022
Rugby told to ‘change or die’ amid fears about #concussion crisis suicides buff.ly/3QhINiN
Why not perform #QEEG on ALL professional players?
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1 Sep 2022
Closed-Loop Frontal Midline #Neurofeedback: A Novel Approach for Training Focused-Attention #Meditation buff.ly/3B1SoWl
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1 Sep 2022
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1 Sep 2022
No evidence that medication can prevent PTSD in people following trauma buff.ly/3RgNday
The evidence does not support the use of any medicines for the prevention of #PTSD in people exposed to a traumatic event, regardless of whether or not they have psychological symptoms
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31 Aug 2022
26 Aug 2022
26 Aug 2022
Heart rate variability and cardio-respiratory synchronization are measurable & highly correlated with positive mental health-related states, including a sense of general well-being and resilience (especially in traumatic and stressful circumstances). buff.ly/3Reb36U
#HRV
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BiofeedbackTech retweeted
26 Aug 2022
Slow #breathing <10 breaths/minute --> increased measures of heart rate variability (#HRV) during, immediately after, and with regular practice.
In most cases higher HRV means a calmer state.
Meta-analysis of 223 studies tinyurl.com/dhfw6ptm
#mentalhealth #health
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26 Aug 2022
How chronic #stress changes the brain – and what you can do to reverse the damage buff.ly/2QMQxx6
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25 Aug 2022
A treatment in search of a disease? Challenges in #mindfulness research and practice buff.ly/3KnToXZ
25 Aug 2022
Mindfulness and Relaxation-Based Interventions to Reduce Parental #Stress, #Anxiety and/or #Depressive Symptoms in the Neonatal Intensive Care Unit: A Systematic Review - PubMed buff.ly/3QNUvm7
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