AAPB provides info & support regarding #neurofeedback & #biofeedback, serving #healthcare professionals & the public. Building community.
Joined January 2010
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AAPB retweeted
22 Oct 2024
We help Veterans secure their benefits with Medical Evidence and Nexus Letters. Are you, or someone you know, working on a VA Disability claim? We can help!
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AAPB retweeted
21 Mar 2025
Hope for sleep apnea! 21 days with CPAP — the app with the machine gives this daily report card. ☺️
I’m feeling much better. This is still up and down but worth the journey. If you have #sleepapnea, get help. Thanks for sharing your experiences— very helpful! ♥️
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AAPB retweeted
23 Mar 2025
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AAPB retweeted
22 Mar 2025
The Japanese have found a ground breaking walking technique that has 2x more health benefits than getting 10k steps.
It's called Interval Walking Training.
Here's how to do it:
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AAPB retweeted
16 Mar 2025
No time for a full workout? 10 squats while the coffee brews still counts. What’s your sneaky health hack?
#NoExcuses
#SneakyWorkout
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AAPB retweeted
17 Feb 2025
Flaxseed is a great source of omega-3 fatty acids, but independent testing by Consumer Lab found concerning quantities of cadmium in some flaxseed products they tested. Cadmium is a concern, b/c it's hard for your body to eliminate, and it can damage your kidneys.
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AAPB retweeted
3 Oct 2023
Biofeedback and Stress Management
zurl.co/JHo2
Share your thoughts on this article with us in the comments.
#biofeedback #stressmanagement #joinaapb #selfregulation #chronicstress #alternativetherapy #mindbodymedicine #wellbeing
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AAPB retweeted
19 Dec 2024
Reflection is key for creating opportunity.
We learn and grow when we ask,
"What went well? What can I
improve? What brought
joy?"
💗
#wednesdaythought #GrowthMindset
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AAPB retweeted
20 Dec 2024
How long do you spend eating and savoring your food? It may take up to 20 minutes for your brain to get the signal that you are satiated=full. Take your time and enjoy the meal.
#Health #FridayFeeling #Healthy
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AAPB retweeted
25 Dec 2024
Hibiscus #tea has a similar action to a class of #medications called ACE inhibitors, used to treat high #bloodpressure. Studies show hibiscus can lower blood pressure in much the same way. bit.ly/3T6KGjZ
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AAPB retweeted
2 Oct 2024
Stay hydrated before and during your flight to keep your body balanced and your HRV in check. 🚗💨 Learn more at bit.ly/2WvopnT #HealthyTravel #HRVTip #HydrationMatters #OptimalHRV
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AAPB retweeted
3 Oct 2024
🎙️ New Podcast Alert! 🎙️
In this episode, Matt Bennett is joined by Dr. Brendan Parson to explore how HRV biofeedback is being integrated into the field of neuroscience.
🔗 Watch the podcast: [bit.ly/4dQgJiZ]
#HRV #Neuroscience #Biofeedback #PodcastAlert
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AAPB retweeted
27 Sep 2024
We live during amazing times. I love applied #neuroscience conferences. Meeting old and new friends, learning, learning, learning. Thanks Tom Collura for a fascinating talk. #brain
Enjoy Friday friends 💙
@brainmastereeg @ISNRORG @AAPBiofeedback
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AAPB retweeted
23 Sep 2024
VITAMIN CHEAT SHEET & SIGNS OF MINERAL & NUTRIENT DEFICIENCIES
MINERAL CHEAT SHEET
• Magnesium = energy/sleep/bone
• Potassium = blood pressure
• Salt = hydration/digestion
• Copper = collagen/iron
• Selenium = immunity
• Chromium = blood sugar
• lodine = thyroid
• Iron = oxygen
• Manganese = glucose
• Calcium = muscle/bone health
• Zinc = immunit
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AAPB retweeted
24 Sep 2024
Splashing your face with cold water for 15-20 seconds isn't just refreshing; research suggests it also activates your body's relaxation system, helping to ease stress.
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AAPB retweeted
24 Sep 2024
Our sadness comes from what people with #Alzheimers or other forms of #dementia no longer can do, while their joy comes from what they still can do. However and whenever we are able, let’s embrace their abilities and their joys.
#happiness #quote
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AAPB retweeted
24 Sep 2024
You can boost your immune system with stress management and a balanced diet; however, #exercise also boosts your immune system, supporting your overall #health.
Exercise helps:
-Decrease inflammation
-Increase circulation of immune cells
-Improve your immune response
-Reduce chronic stress
#ImmuneHealth #inflammation
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27 Mar 2024
Spread the word! We have a great conference coming up! 💙
Join us.
@DrSaulRosenthal @erikpeper @DrInnaKhazan @Matts_mumblings @DrUrszulaKlich @cdavis3027 @BrainCoach333
26 Mar 2024
Optimal HRV is proud to attend this year's AAPB in force once again! Visit us at our booth and look for our team's workshops. @DrInnaKhazan @Matts_mumblings bit.ly/4coDuu2
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AAPB retweeted
26 Mar 2024
Optimal HRV is proud to attend this year's AAPB in force once again! Visit us at our booth and look for our team's workshops. @DrInnaKhazan @Matts_mumblings bit.ly/4coDuu2
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AAPB retweeted
26 Mar 2024
The rehab process after #braininjury is not easy, simple, straightforward or any other adjective you would hope. It's frustrating & long w/lots of progression/regression. That said, it is worth it so don't give up or try to skip it
#braininjuryawarenessmonth
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