This April I'm lucky to be guiding a visually impaired runner, Chris Lancaster, for the Boston Marathon. Please consider donating to his Team With a Vision fundraising page if you can to help support a ton of VI/Blind programs: charity.gofundme.com/o/en/ca…

we dead

#ECSMA is almost here. Get excited. . #trailrunning #ultrachat #runchat

It's a little muddy and wet on the #ECSMA course right now. Who's getting excited to race this weekend? . #trailrunning #ultrachat #runchat

We're expanding to @Wachusett in #Massachusetts on 6/10-11, 2017. Register w/ Early Bird pricing: bit.ly/2hlLl2E #ultrachat #boston

FlexShot or BigShot? 🔁 for a chance to win a FlexShot or ❤️ for a chance to win a BigShot. #Giveaway #RunChat

RT for a chance to win #TheHipster and a Speedshot! #Giveaway #RunChat

Don't be Sarah this Thanksgiving. Nobody cares about your bullshit.

We are giving away a $100 GC @altrarunning for the Franklin Mountains Trail Run Nov 14th RT or reply to enter today

5,000 FOLLOWERS! WOW! Thank you all for supporting TrailAndUltraRunning.com! To thank you, we're teaming up with @n…

Today is National Bourbon Day!:   Today is National Bourbon Day and I cannot think of a better day to start out by... dlvr.it/1jrBGw

Lentils are delicious! Try this Lentil Kufte made by Chris @HyeThymeCafe Foodista's Food Blog of the Day! hyethymecafe.blogspot.com/20…

#fourleggedfaithful (thefourleggedfaithful.com/) The new album is out - regret & resolve - awesome