Joined January 2013
1 Photos and videos
CHHP Lab retweeted
The impact of wearing a cloth face mask on exercise performance πŸ‘‡ bjsm.bmj.com/content/early/2…
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CHHP Lab retweeted
Tomorrow represents a uniquely American tradition. While we disagree, there is unity in our diversity. I am ready to share the GOP message of hope and opportunity with the entire country!
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CHHP Lab retweeted
Dairy of a rockstar! Kay Mitchell's journey from young nurse via bank manger & student union president to @XtremeEverest project manager & senior research manager @SouthamptonBRC serial creator of nursing research centres @ecr_brc @UHSFT @unisouthampton @_CNMAR_ @ucl #NIHR7at70
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CHHP Lab retweeted
When you find something too good to be true, go back as many times as you can. #blowitifyougotit #cessna180 #skiplane @ Snow Deep instagram.com/p/CK74aX1BhgF/…

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25 Jul 2020
Best beard wax out there yotpo.com/go/5QFrgAQh via @yotpo

5 Jul 2020
Why strange and debilitating coronavirus symptoms can last for months newscientist.com/article/mg2…

CHHP Lab retweeted
Cardiorespiratory fitness is a key determinant of survival across the whole spectrum of health and disease @denny_levett @fit_4_surgery @WesFit_trial @UHS_POM @ICU_Research #prehab4cancer
Hazard plots for A) All cause mortality; B) cardiovascular Disease C) Cancer mortality by cardiorespiratory fitness levels i onlinejacc.org/content/72/19…
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CHHP Lab retweeted
Exercise is medicine! Prof Denny Levett ⁦@unisouthampton⁩ rehearsing the overwhelming evidence showing that inactivity is killing us.... ⁦@RCSnews⁩ Wessex Prehabilitation meeting supported by ⁦⁦@RCoANews⁩ @rcgp #fit4surgery #fitforlife
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CHHP Lab retweeted
Jim got me Gym @CHHPLab @chhplondon #rehab
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CHHP Lab retweeted
Training in different heart rate zones provides different benefits. Knowing what zone you're working in is key to achieving specific fitness goals. #ACSMwebinar @PolarGlobal
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28 Jul 2018
Just a #VPN is not enough anymore. Check out @windscribecom. It's so much more than a VPN. windscribe.com?cpid=tw17

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17 May 2018
4x10 (front squat, SL RDL, lat lunge), 4x12 (db chest press, pull up) #workout
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CHHP Lab retweeted
A big thanks to Jim Pate, expert physiologist from @chhplondon for coming along to do the testing this morning! Thanks @CHHPLab x.com/theiseh/status/8394091…

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CHHP Lab retweeted
Make it an #Active 2017. Here's some reasons why #MoreActiveMoreOften
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14 Dec 2016

13 Dec 2016
Here are some of my favourite shoulder conditioning and rehab gems ☝🏼 Always get good advice… instagram.com/p/BN6vKJ1h5sM/
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14 Dec 2016
3x5 muscle ups / 4x6(Incline chest press cable pull apart) / 4x(12 alt reverse lunge 6 long jump 10 cable pull down) #workout
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