Strength & Conditioning Coach/Fitness Coach. Retired IFBB Pro Bodybuilder. Owner of TankLetics Sports & Fitness
Joined August 2009
- Tweets 24,718
- Following 1,898
- Followers 2,505
- Likes 1,201
1,121 Photos and videos
Keep working @joshh5_
Jun 15
My teammates and I had a solid weekend this weekend at the scba live event and we will work and continue to get better. I will work and continue to get better to help my team win.@bhsrunninrebels @KimsSon34 @PrepHoopsSC @AndrewBaxleySC @uhoopsllc @_willring
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Charles 'Tank' Dixon AKA Coach Tank retweeted
Awesome weekend with our Runnin Rebels!! Extremely excited for our team moving forward!!
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Charles 'Tank' Dixon AKA Coach Tank retweeted
Jun 8
8 2028s Who Caught My Eye Last Week:
-Bryson Schofield | @Bryson_bigfella
-Josh Dixon | @joshh5_
-Gavin El Amin | @GavinElAmin
-Noah Sanders | @noahsanders_7
-Jamel McKinley | @JamelMckinley3
-Reece Jackson | @RAJackson2028
-Kaleb Walker-Hair | @showtimek12
-Treivan Wright | @treivanwright2
prephoops.com/2026/06/8-2028…
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The Runnin Rebels balled out today!
Great day of hoops at Boiling Springs Summer Shootout!! Excited to practice and prepare for this weekend’s SC NCAA Live Event in North Augusta!!
Keep pushing men!!
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Equation of defense converting to points.
Steal @joshh5_ Alley Oop @colt_fowler = 2 hand slam @fabo_nm0 @bhsrunninrebels
Them Runnin Rebels will be hard to beat this upcoming season!!
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Charles 'Tank' Dixon AKA Coach Tank retweeted
Excited for our 8th annual Runnin Rebels 🏀 Shootout tomorrow!!
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Team KST 16U Elite did a thing today! They played up to 17U and won the championship at Phenom Hoops tournament in Rock Hill this weekend! Congratulations fellas!
@TeamKST864
@joshh5_
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Football off-season Strength Training
Barbell Bench Press
Triphasic Phase (Isometric)
#TrainHarderThanTheGame
@JxsticeeHop26
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Increasing explosive vertical power is essential to improving a basketball players agility, athelisism, and performance on the basketball court.
#TrainToHoop
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Congrats my guy!
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The best way for a basketball player to get better on the court is to get bigger, faster and stronger. Strength training is vital to elevating a basketball players performance on the court. This is non-negotiable!!!!!!
#TrainToHoop
#BasketballOffSeasonTraining
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Today's basketball players are bigger,faster,stronger, and more athletic in todays game.
In order to compete at a high level, basketball players need to develop and increase their speed, agility, and quickness to have success on the court.
#TrainToHoop
#TrainHarderThanTheGame
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Good weekend of play for @teamkst864 16U team in Arlington Texas going 4 - 0 in their first run on the Adidas gold circuit.
@joshh5_ had a solid weekend.
Game 1 (11 pts)
Game 2 (21 pts)
Game 3 (16 pts)
Game 4 (13 pts)
The doubters will no longer doubt you soon! Keep working J5
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Charles 'Tank' Dixon AKA Coach Tank retweeted
Mar 27
He’s gonna be one of the best guards that come through and we have a rich history of guards. He’s only gonna keep getting better!!!
Check out Sophomore guard Josh Dixon
The 2026 AAU season is underway. @joshh5_ had a good 1st tournament this past weekend with @KimsSon34. Game 1 /14pts. Game 2 /17pts. Game 3 /18pts. This video posted is game 3. #KeepWorking @joshh5_ .
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The 2026 AAU season is underway. @joshh5_ had a good 1st tournament this past weekend with @KimsSon34. Game 1 /14pts. Game 2 /17pts. Game 3 /18pts. This video posted is game 3. #KeepWorking @joshh5_ .
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Season 2 a wrap! Season 3 loading!
@joshh5_
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