139 Photos and videos
Chris retweeted
15 Feb 2024
@F3Juggernaut Change of plans sports fans! Azul is planning a 5:30am convergence in support of Capt. Kangaroo at the Art Museum tomorrow morning (2/15/24). Let’s show our support for Capt. Kangaroo! Spread the word. See you there.
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Chris retweeted
24 Nov 2023
9 pax for the Annual Ultimate Frisbee Game on this 🥶Chilly morning. Multiple diving catches and sprints. One FNG - Mr Miyagi!! Thanks to Higgins @CWinz09 for the supplies. Happy Black Friday!
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Chris retweeted
11 Oct 2023
20 PAX joined Papercut @Wood___Chuck for a brisk fall morning beatdown that consisted of a run around the park followed by partner exercises and 7s on the ball field. As a reminder, please join the North Raleigh PAX in donating to Haven House! havenhouse.rallybound.org/f3… @F3Raleigh
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Chris retweeted
25 May 2023
@F3Nation @f3raleigh Check out the new episode. All about F3 in North Raleigh. open.spotify.com/episode/3BN…
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Chris retweeted
2 May 2023
May podcast is here. @fallswinebeer was a great conversation with Jim. Check it out!
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Chris retweeted
12 Dec 2022
16 PAX followed Higgins (@CWinz09) through a Die Hard themed quote-arama featuring hill climbs, team chases and lots of merkins. In the end, team Hans lost and the PAX won. 6 for prerun. @F3Raleigh #startyourweekright
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Chris retweeted
24 Nov 2022
Tomorrow morning will be the Annual Ultimate Frisbee game led by our resident professional G-String and assisted by Higgins @CWinz . Special Black Friday late start at 7:30am for the ME. 7:05 for pre-run for those who desire.
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Chris retweeted
23 Nov 2022
19 PAX joined Papercut @Wood___Chuck for a Pre-Thanksgiving Special that came with all the fixins’. We gave THANKS! with some rock work, monkey humpers and star-burpees to get us prepared for the big day. Welcome FNG Bo-Berry visiting us from Deutschland! @F3Raleigh @CWinz09
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Chris retweeted
27 Oct 2022
The Butlers of North Raleigh take the Q tomorrow morning for a smashing good time. Mr. @F3Lurch and Sir Higgins @CWinz09 are poised serve up a very proper beatdown on a silver platter. 5:45 for service; 5:20 for more service. @F3Raleigh
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Chris retweeted
23 Mar 2022
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Chris retweeted
16 Mar 2022
20 PAX celebrated @Wood___Chuck 53rd by taking a time machine back to 1969. Set of 3s, 16s, 19s, 69 L/R step ups and a finale of 53 derkins kept the PAX griping while listening to tunes from PCs favorite year. Happy Birthday! @CWinz09 @F3Raleigh
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Chris retweeted
3 Mar 2022
@CWinz09 Higgins will take the Q with part II to his one year in the gloom with “Stash Bash”. His British tunes will also be on display😎. 5:45 for all things with a stash, 5:20 for early bashers. @F3Raleigh
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Chris retweeted
8 Feb 2022
The big game is this Sunday but that’s nothing compared to what @F3Lurch has planned. Come join to see what he has in store. 0520 pre-run, 0530 EC, 0545 ME. @F3Raleigh @CWinz09
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