Nolan McLean, 85mph Sweeper and 97mph Front Hip Sinker, Individual Pitches and Overlay. Look at how far apart these pitches are...and where they end up. "Funneling"

The art of catching a baseball. This is a must watch ⚾️💯

When asked what characteristic ALL ELITE ATHLETES SHARE, Kobe said ‘storytelling’. “Tell yourself, don’t listen to yourself.” Jordan said : “I never lost a game, I just ran out of time.” World class athletes geniunely believe THEIR story. It becomes their IDENTITY. Storytelling allows for extreme ownership and accountability and counteracts thoughts of being the victim. @TJHannam10

If you’re not running hard out of the box like this, then what are you doing? Love watching @BwittJr play

Greg Maddux speaking about his pitching grips.

Why staying relaxed will make you throw harder. For most guys, an instant velo boost comes from thinking about staying relaxed until the very last second. But a lot of people take that the wrong way. They think relaxed means slow, and moving slow will hurt you more than help you. That’s not what I mean. When I say stay relaxed, think of a dead body. Let gravity pull you down, stay loose throughout your delivery, and then at the very last second, tense as hard as you can. There’s a viral clip of a Japanese trainer showing this. If your arm is tense, it’s easy to push it down. But if you stay relaxed and then tense at the last moment, it becomes almost impossible to move. That’s the same idea I use in my delivery. You stay relaxed, relaxed, relaxed, then at the last second you turn everything on. It makes sense when you think about the stretch shortening cycle. When your muscles are relaxed, you can stretch them quicker, which leads to more power output. It’s the same reason that in a counter movement jump, if you go down quicker, you jump higher. That’s what I’m trying to tap into in my pitching.

Two days after run-ruling then-No. 8 TCU to complete a ranked sweep, No. 1 UCLA was defeated 4-3 at home by San Diego State. Righty Alec Belardes gave the Aztecs 5.1 innings, allowing three runs on three hits and three walks. UCLA struggled with Belardes’ high-spin breaking ball.

Goodness gracious, what a snag 🤯

"I hate strikeouts” - Luis Arraez

FINAL - DH Wilberforce (OH) sweeps the DH against Alice Lloyd (KY) Game 1 4-1 Thomas Hampton 3-4 2B 3 RBI Xavier Thompson 7 IP 1 ER 6 K Game 2 10-8 Joe Mendy 3-4 3B 2 RBI Julien Patton 1-3 3 RBI #NAIABall

If you’re an infielder, do yourself a favor and watch this amazing video.

There's so many different ways to throw a baseball ⚾

When Mike Trout became the youngest player in American League history to hit for the cycle at just the age of 21 😳

This is an unbelievable shot

Welcome back college baseball… 🥶 ⚾️ Charleston at Carson-Newman on January 30th @divIIbaseball @TheMountainEast

🚨 Paul Skenes’s Warm-Up Routine • Resistance Bands • Water Bags • Connections Balls ⭐️ Focused. Intentional. Consistent.

My goodness what a rocket 🚀

One of the best slides you'll ever see. Ended up being the deciding run in the College World Series finals

HS players…. Ready to play in college? Here is D1 program in Charlotte, NC today. 40 degrees and raining. Cold, wet and damp! On top of that, there game field is not done so they are practicing on a softball field. It’s all about toughness and doing whatever it takes! Yea, they have an indoor facility, which they were already in earlier in the morning @Queens_Baseball @Coach_JHendrick @DirtBroUSA