Represent GBR in triathlon age group. Live in Kent with my wife & 3 kids. #swimagainsttheflow.co.uk

Joined February 2011
209 Photos and videos
Today marks my 12th birthday doing #triathlon. Hopefully I can keep it going for 12 more years. It’s taken to me some amazing places and I’ve managed to make some great friends
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Cross Country races are in full swing. #running #ukrunchat #kfl
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Is it just me or does #heardle now suck?!
Epic race today. Absolutely loved the @EscapeAlcatraz #triathlon. Weather was a tad wet but I went around with a smile on my face taking it all in.
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So excited for tomorrows @EscapeAlcatraz #triathlon. All racked and gear ready to be packed. Now time for dinner
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Sean Callow retweeted
Dan Stevens take a bow …
13 Apr 2022
Replying to @scottygb
*A One Show item introducing a new Nixon film* Dan Stevens: “What you’ve got is a criminal for a leader who is wrapped in a messy war, embroiled in a stupid scandal and surrounded by ambitious idiots and really should resign … I’m sorry that’s the intro to Boris Johnson.”
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Sean Callow retweeted
So folks have been comparing the weird @GMB morning show interview with the climate activist in the UK with *that* scene from #DontLookUp. So we at the @MehdiHasanShow put them side by side & the results are.. astounding. Reality mirroring art! Watch:

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Sean Callow retweeted
15 Dec 2021
After battling with his mental health for over 10 years, Mental Health Swims member James, took to the cold waters after hearing rumours of the benefits outdoor swimming can have on his mental health and he hasn't looked back since💙 Read James' Story - bit.ly/MHSJamesStory
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What’s the point in having a #BUCKETLIST if you never take the plunge. #escapefromalcatraz #triathlon #uktrichat.
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Nice to get outside for a 80km #cycle today. Penshurst place looks lovely - might actually have to visit one day. #triathlon #offseason #blueskies.
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Happy 10th Triathlon birthday to me. The #SouthwellTriathlon was my first and loved it ever since. #triathlon.
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Eeeekkk so this just happened. Fingers crossed for 2022 #EscapeFromAlcatraz #bucketlist #triathlon #uktrichat
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Lovely Sunday ride today out to Penhurst and Chiddingstone. Not been out that way for 4 years but lovey to go out to Queen country. #cycling #triathlon #Canyon
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Why can’t Jack Grealish wear his socks properly? #MCITOT
Really enjoyed the #PiertoPier swim today in Herne Bay. Really proud of @curlycardy overcoming her fear of Sea Swimming to clock 3k in 51minutes. #swimming  #openwater
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Wetsuit test at #swimagainsttheflow tonight ahead of @oystermantri at the weekend. Loving my @yondasports wetsuit. Not sure why I’m so serious in the photo though #uktrichat #triathlon #openwaterswimming
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Sean Callow retweeted
20 Jun 2021
This is class!
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Little explore on today’s run and went to see a local castle I’ve not seen before. Love that I can run down the road and see something that is 1000 years old. #running #ukrunchat.
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Sean Callow retweeted
WOW!!!! Frei-day's are coming around so quickly at the moment!!! So here is another chance for you to win a case of our #liquidgold #alcoholfree #isotonic 🍻 Simply RT and your name will go into the hat 🎩 Winner announced at 5pm (ish) today - GOOD LUCK!!! 🍻
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Heard a rattling whilst cycling at the weekend then all of a sudden my @fabriccycling light broke off with @GarminUK attached. Screws still attached on unit so not sure how it came free. Luckily Garmin bounced....not so much luck for the light. #cycling