Head Football Coach Montgomery Catholic / Montgomery, AL / Coaching for my players, to see them succeed and to see them grow in Faith, Discipline, & Confidence!
Help us today honor the brave men and women who sacrificed everything for the freedom’s we enjoy. Thank you to all of our veterans and their families. May we never forget or take for granted the courage and their resolve to fight for lives we enjoy. Happy Memorial Day!
Top 5 Squats for Cycle 2! Another great round of PR’s for our team! Since Jan ( ) #BuiltByCatholic
Orlando Parker 520 ( 55)
Fred Lewis 505 ( 65)
Cam Chappelle 475 ( 140)
Oliver Emerson 455 ( 50)
Noah Foo 440 ( 135)
KB Simmons 435 ( 70)
Terry Frazier 425 ( 85)
AJ Dottery 415 ( 70)
Top 5 Bench Press in Cycle 2! These guys have made huge jumps since January their increases are in () #BuiltByCatholic
Orlando Parker 340 ( 65)
Cam Chappelle 340 ( 95)
Noah Foo 295 ( 50)
KB Simmons 295 ( 50)
Devin Hampton 290 ( 90)
Fred Lewis 260( 55)
Peyton Finch Ford 260( 35)
Off Season Cycle 2 was a huge success! Lots of big gains and PR’s!! In total weight these guys lead the group! Bench Squat Clean
Total Weight
Orlando Parker 1,110
Cam Chappelle 1,040
Devin Hampton 1,000
Noah Foo 970
Fred Lewis 970
#BuiltByCatholic#EarnIT
Off Season Cycle 2 was a huge success! Lots of big gains and PR’s!! In Power index, these guys lead the group! Bench Squat Clean ➗body weight
Power Index
Ty Player 5.40
Mylez Gourdine 5.20
Cam Griffin 5.17
Caden Ishman 5.10
Sal Barranco 5.09
#BuiltByCatholic#EarnIT