Most impressive part about this clip is he didnāt have to wind up to knock the piss out of the sled. Arms went right to target. No wasted motion. Face goes right into fit. Thatās a powerful dude!
This clip of Miami's EDGE Rueben Bain hitting the sled in his pro day shows how insanely explosive he is. A full triple extension that gets him airborne for a brief moment. A rare athlete who will be disruptive wherever he lands.