Wanted to let everyone know, now, because itโs starting to go public. Went to In N Out yesterday after being committed to CFA for a few hours. Just want to thank both franchises for the incredible opportunity.
โSpeed is the quality you lose the fastest.โ
In only 5-7 days if untrained
Tennessee football performance director Derek Owings discusses how important consistent speed training is
Young athletes: sprint consistently, 2-3 times per-week!
Had some adversity - but still finished 3rd in the Region - best in school history.
Proud of our team reaching this goal and those moving on the state meet.
Adam - Shot/Disc Regional Champion in both
Maddox - 800 Regional Champion
Cadyn - 3rd in the 110H gets the wildcard
As I prepared our church this morning for todayโs Easter service. I was reminded of this image. This went on throughout the entire Regional Track Meet. So proud of what we do have in this country that misses the news. Letโs spread the GOOD NEWS!