Joined March 2019
3,873 Photos and videos
Fly high, Sis... ๐Ÿ•Š โค ๐Ÿ™๐Ÿผ
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Auntie Throw Sumthin - the Community Coach โšช๐Ÿ’ฃ๐Ÿฅ‡ retweeted
I need the Oregon track drug tested. All 8 lanes. ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
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Auntie Throw Sumthin - the Community Coach โšช๐Ÿ’ฃ๐Ÿฅ‡ retweeted
๐Ÿ…โž– Welcome to Lancaster our Asst. Head Coach and Offensive Line coach, @coachallen56! An elite OL developer and soon to be Head Coach!โž–๐Ÿ… #BlackStripeโž– | #ICWIC | #beLieve
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Auntie Throw Sumthin - the Community Coach โšช๐Ÿ’ฃ๐Ÿฅ‡ retweeted
One of the athletes asked me why I help other teams with their jumps after competition is over (sometimes before). I told them itโ€™s because I believe in the development of athletes, not just wins and losses. Some kids donโ€™t have anybody to help them. I fill that gap.
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๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
The bar. Sorry, I couldn't resist.
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Auntie Throw Sumthin - the Community Coach โšช๐Ÿ’ฃ๐Ÿฅ‡ retweeted
check TFRRS before signing to a school. Look at the coaches track record, athlete development, conference results, and who they've actually helped improve. Don't just pick the school that offered more without those details you end up in the portal! The coach matters!
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Auntie Throw Sumthin - the Community Coach โšช๐Ÿ’ฃ๐Ÿฅ‡ retweeted
Physics tells us that it takes far more energy to move an object from a dead stop than it does to keep it moving. When you start with very little, you are fighting intense inertia. Every single winโ€”no matter how smallโ€”requires massive exertion.
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Happy Birthday Huddy Duddy!!! โค๏ธ
Happy 16th Birthday, Hudson!Youโ€™re doing this teenage life thing a little too fast for me, but I know youโ€™ve got to fly! Keep working that tail offโ€ฆgreat things are right in front of you and coming your way fast!! I hope you have a dynamic Level 16! Love you BIG! @HudsonNorwich
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Auntie Throw Sumthin - the Community Coach โšช๐Ÿ’ฃ๐Ÿฅ‡ retweeted
Happy 16th Birthday, Hudson!Youโ€™re doing this teenage life thing a little too fast for me, but I know youโ€™ve got to fly! Keep working that tail offโ€ฆgreat things are right in front of you and coming your way fast!! I hope you have a dynamic Level 16! Love you BIG! @HudsonNorwich
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This is my favorite part of coaching... watching my "babies" come back to train younger throwers. We all gotta start somewhere; and there are no better kids to send that message than those college athletes who are successful in the rings and in the classroom! Love you both!
Teaming up with my old #Bombsquad teammate @Jgiles_2024 to pay it forward w/ knowledge I received from @thecoachkelsey @ThrowSumthin
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One of my Dad's favorite songs. Rest well, Officer... ๐Ÿ‘ฎ๐Ÿพโ€โ™‚๏ธ๐Ÿš”๐Ÿšจ๐Ÿ•Š
โ€œGive Me the Nightโ€ by George Benson was released on this day in 1980.
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And they will make money, hand over fist. DFW Cities, athletic organizations have been BEGGING you to make this investment FOR YEARS but you didnt listen. Your loss.
Times are certainly changing for the better. Here is the new indoor facility in Longview, Tx. There will now be two indoor facilities in Texas that are owned by the city and not affiliated with a university.
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Auntie Throw Sumthin - the Community Coach โšช๐Ÿ’ฃ๐Ÿฅ‡ retweeted
This right here! Doing something about it. I am also a certified official because I too see the need for officials & competent ones. I just got a email from my state association that the Sr. Games, which sadly I qualify for now, lol, will be canceled due to a lack of officials.
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Auntie Throw Sumthin - the Community Coach โšช๐Ÿ’ฃ๐Ÿฅ‡ retweeted
Replying to @ThrowSumthin
Chalk buddies!!!!

ALT Reencuentros De GIF

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Auntie Throw Sumthin - the Community Coach โšช๐Ÿ’ฃ๐Ÿฅ‡ retweeted
Itโ€™s a blessing to come home for the summer and help @ThrowSumthin coach the future throwers of America. #Throwmerica
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Auntie Throw Sumthin - the Community Coach โšช๐Ÿ’ฃ๐Ÿฅ‡ retweeted
Congratulations son! Continue to aim high, embrace every challenge, and let your determination guide you toward success!
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Ah, yes! Excellent performance by the Young Gentleman from Texas. Gonna be an AWESOME summer season! ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ
PR ๐Ÿšจ 169'4" Finished first in my flight and 8th out of 26 competitors at UA Nationals. AGTG!
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Auntie Throw Sumthin - the Community Coach โšช๐Ÿ’ฃ๐Ÿฅ‡ retweeted
PR ๐Ÿšจ 169'4" Finished first in my flight and 8th out of 26 competitors at UA Nationals. AGTG!
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Auntie Throw Sumthin - the Community Coach โšช๐Ÿ’ฃ๐Ÿฅ‡ retweeted
Replying to @qthetrackcoach
That part is a real joke. Especially if you paid to attend the invite.
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Auntie Throw Sumthin - the Community Coach โšช๐Ÿ’ฃ๐Ÿฅ‡ retweeted
Replying to @AltamontXCTF
The thing I hate most is having to officiating instead of coaching. What other high school sport shows up to a contest and has to officiate. Football???? Basketball???? Cmon!
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