Flip the RB into Counter

THE SECRET TO LIVING TO 100 IS HIGH CHOLESTEROL! A massive Swedish study tracking over 800,000 people for 35 years just revealed: Every single centenarian had HIGH total cholesterol. The higher your LDL, the longer you live. Dr. Ben Bikman exposes the lies about cholesterol being "bad." Key findings from the Sweden AMORIS study: - All centenarians: High total cholesterol, high iron, low glucose. - Highest LDL-C = longest lifespans (backed by Dr. Uffe Ravnskov & Dr. Malcolm Kendrick). Dangers of low cholesterol: - LDL <70 mg/dL → 3X higher risk of brain-bleeding strokes. - Total <180 mg/dL → Skyrocketing cancer & dementia rates. - <150 mg/dL → Increased chronic diseases like cancer & autoimmunity. - Statins? They don't extend life—damage mitochondria & hormones instead. Why your body CRAVES cholesterol: - Builds every cell & powerhouse mitochondria. - Absorbs vital vitamins A, D, E, K. - Powers digestion via bile acids. - Supercharges immunity against infections, viruses, bacteria, pathogens—even cancer. - Fights depression, suicide, dementia & cognitive decline. - Shields from toxins, heavy metals, strokes, heart disease & osteoporosis. - Fuels ALL steroid hormones (low chol = low testosterone & libido). - Lowers all-cause mortality risk. Pro tip: Go low-carb, load up on nutrient-dense animal foods. Grass fed beef, pastured eggs, wild caught seafood...Dump seed oils, sugar & processed garbage. Target TG/HDL ratio <1.5 for elite heart health. Tight budget like me?? Seek out a local farmer, butcher & farm market & make a 'bulk large sale deal' for beef at $5/lb & eggs $4/Dz Are you ditching your statin yet? Tell me in the comments, I read every reply & do my best to respond to every question! If I miss your question...PLEASE DM direct message me! I truly care about you & your health!👇🔥

A community college professor named Marty Lobdell taught the same study skills lecture for 30 years. The video quietly became one of the most watched educational recordings online, with over 10 million views. He spent his career watching students fail not because they were lazy, but because no one had taught them how their brain actually works when learning something difficult. The lecture, “Study Less Study Smart,” contains a powerful framework. Your brain cannot sustain focus the way most people believe. Studies show the average learner hits a wall between 25 and 30 minutes. After that, efficiency collapses. You’re still sitting there, but almost nothing is being absorbed. Lobdell told the story of a student who planned to study 6 hours a night, 5 nights a week. Thirty hours total. She failed every class. She was not lacking effort. She was confusing time near books with actual learning. The fix is simple: when focus drops, stop, take a 5 minute rewarding break, then return. That reset makes a massive difference. He also destroyed the myth of highlighting and re reading. Recognition is not the same as recall. To prove it, he read 13 random letters. Almost no one remembered them. Then he turned them into “Happy Thursday.” The entire room recalled them instantly. The brain stores meaning, not repetition. This is why elaborative encoding works so well. Finally, he shared the most important principle: 80 percent of study time should be active recitation. Close the book and explain the material in your own words. Teach it to someone else or an empty chair. Retrieval is where real learning happens. His closing line stuck with me: If this information does not change your behaviour, you have not actually learned it. The best students do not study more hours. They stop confusing the feeling of studying with the reality of learning.

Attn PE Teachers 🚨 Try this - On the last week of school send 4 kids every 5 minutes to their favorite English or Math teacher and have them say "Can I hang out here, my PE teacher said it was ok since we're not doing anything". Good times 🤣🤣

Just a dog having the best day of its life.

Here are 15 clips of GT Counter ran to near perfection. Bookmark or download for teach tape.

I feel seen.

Defensive back coaches when the OL doesn’t listen to them scream “Block somebody!”

Someone edited THE THREE AMIGOS vs. TOMBSTONE and it fits so perfectly 😂🔥

“Wide zone and tight zone are the same house, just two different rooms.” @TylerBowen on teaching the mentality of zone schemes. Play side: Vertical horizontal displacement. Backside: Reach it. Cut it off. Get vertical. The best OL coaches teach the picture before the scheme.

Why split zone from double detached? QB can check play to high shade, eliminating difficult backside B block ✅ Detached TE has time and space to be more aggressive on Trey combination with OT ✅ D gap kicks are always softer than C gap kicks! ✅

Here's 4 minutes of the most UNDERRATED play in football. It's one of the easiest plays to execute and it gets the ball to one of your best players in space. It's the first play I install every season. Bookmark these to study for fall camp.

Like this pin and pull action with a dual threat QB, option to (run) follow the pullers, or throw the glance based on 2nd level flow.

2014 Baylor throwing quick game from Empty all the way down the field before punching it in with Dart 🎯 Take what the defense gives you…

Brilliant marketing 👏😂😂

You want to fix education? Let teachers remove kids who make it impossible for everyone else to learn.

Offensive guards are the bread winners at the LOS - they do the dirty work and get their hands dirty, but don’t get a lot of the praise. Here’s how I scout them.

The average high school head football coach stipend is around $7,000. Fluctuating heavily For that, they’re expected to coach year-round, run a program, mentor kids, manage parents, recruit their own halls, fundraise, break down film, coordinate staffs, and be available almost 24/7. Football coaches are grossly underpaid for what we ask of them.

CANCER HAS BEEN CURED Ivermectin & Fenbendazole cure cancer. Pass it on. BREAKING NEWS: First-in-the-World Ivermectin, Mebendazole and Fenbendazole Protocol in Cancer has been peer-reviewed and published on Sep.19, 2024! The future of Cancer Treatment starts NOW. My thanks to lead authors Ilyes Baghli and Pierrick Martinez for their incredible inspired work, FLCCC’s Dr.Paul Marik for his extensive work on repurposed drugs and every co-author who worked hard to bring this paper to life. I hope that this peer-reviewed paper lays the groundwork for a brand new future for Cancer Treatment. Many of you know that I have been helping thousands of Cancer patients with high dose Ivermectin, Mebendazole, and Fenbendazole

BSG exchanging the 2I with the H on this insert zone is NICE 😤😤