Head Football Coach, Health/PE Teacher Southbridge HS thoughts are my own! Family, Toughness, Commitment, Discipline and Excellence. #heynowred

Joined November 2015
465 Photos and videos
Nova Knicks!!!!!!!
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Everyone that was mad at JMU for getting in is mad at Bama and Oklahoma too right?
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Dave Buchanan retweeted
18 Dec 2025
First track meet 1st place 4.44
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Dave Buchanan retweeted
Teen Game Day Jacob Edwards Library Monday, Jul. 14, 1:00 PM - 3:00 PM Join us to play Switch on the big screen, a board game, or one of our tabletop miniature games!
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Good luck and work hard JJ!
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masslive.com/patriots/2025/0… @CoachMcGonagle is 100% correct. Hector’s one of the most loyal human beings I know. I was blessed to get the chance to coach him, and was happy he found a place he fit at Endicott. Coaches, send your kids there. Their staff will love them like you do.
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Dave Buchanan retweeted
1 May 2025
Tough truth for Linebackers: You’re going to get beat. You’re going to miss tackles. You’re going to take the wrong angle. Elite Linebackers aren’t perfect. They just keep showing up.
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➡️Iowa State: HOW TO HAVE A GOOD PRACTICE🔥
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To be a @NCAA DI or @NCAADII qualifier, you must earn 16 NCAA-approved core-course credits in certain subject areas. Use the example schedule to meet the core-course requirement. 🔗 on.ncaa.com/corecourses
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Luke Kuechly said, "There's plays I've made solely based on what I've seen on tape." "As you study during the week...That's when the game starts to slow down." Success doesn’t just happen on game day. It's built in the preparation and the details beforehand. (🎥@NFLFilms)
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Dave Buchanan retweeted
📍@_SCFootball 🗓️ Friday June 13th 2025 Registration opens on April 1️⃣ @CoachMartinESA #NEvsEveryone x #BONE25
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Division I and II "walk-on" and "preferred walk-on" recruits are required to meet initial-eligibility standards and be certified by the @NCAAEC.  🔗 on.ncaa.com/walkon
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Everyone talking about the Shedeur snub, meanwhile the NCAA leader in rushing TDs this year (who also threw 8 TDs and only had 1 turnover the entire season), isn’t a finalist and it’s a travesty. #BrysonDailyForHeisman
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Dave Buchanan retweeted
7 Dec 2024
ARMY DEFEATS TULANE TO WIN THE AMERICAN ATHLETIC CHAMPIONSHIP 👏 It's the school's first conference championship win in program history 🔥
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Dave Buchanan retweeted
1 Dec 2024
**Important Recruiting Notes and Dates** December 2-8- Dead Period. No coaches on the road to evaluate, no prospects on campus. December 4th- Signing Day December 9th- Portal Opens December 9th-22nd- Quiet Period- No coaches on the road to evaluate, prospects can be on campus. December 23rd-31st- Dead Period. No coaches on the road to evaluate, no prospects on campus. December 28th- Portal Closes
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Dave Buchanan retweeted
Every coaching environment needs a version of Steve Black👇 🗣”If anything goes wrong at any time, forget it and wipe the slate clean. You’re all good players, all I want you to remember is how good of a player you are.”

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Dave Buchanan retweeted
You don’t have to train today. You get to train today. Be eager to train, and appreciate every opportunity to play the sport you love!
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Hey Now Red! 32-0 hard fought win over an explosive Prouty team.
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Dave Buchanan retweeted
This is what the banks of the Hudson look like when ⁦@ArmyWP_Football⁩ is 7-0. ⁦@WestPoint_USMA#BEATnavy
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