As for the “ did he say we?” crowd - 1. I played 168 games as a bengal. 2. 3 division titles 3. 5 straight playoff appearances- 6 total 4. Had all four of my kids in the Nati 5. Been to jeff Rubys a 1000 times 6. Pretended to like skyline chili when sober 7. Stumbled drunk around Mt Adams eating pizza 8. Montgomery Inn bbq in my fridge right now 9. Spent many a night in the Courtyard Covington. 10. Sat in a reds suite with Neil Armstrong 11. Watched Amy Grant with the CPO at Cincinnati Music Hall 12. Partied with Nick Lachey in “Club Bang”on 4th street 13. Ate the “Beluga” sushi boat on the reg in Hyde park Square 14. Sat w/charlie sheen as he smoked a cig in the Queen City club. And the List goes on.. So I’ll use “We” respectfully any damn time I want. 🤣 Who dey! 💪🏼

New name...same Val! @vallman123

Choosing WW3 instead of arresting the rich pedophiles was a wild choice.

WATCH: 🇺🇸 Cole Hocker runs 3:45.94 for the SECOND-FASTEST INDOOR MILE EVER & BREAKS THE AMERICAN RECORD. Closed the final 400m in 54.82!

For the eighth time in program history, your Laker Ladies are named NCAA DII Cross Country CHAMPIONS! 🤩🏆✨ The women collected 65 points to win! Five of seven women earned USTFCCCA All-American honors, finishing in the top-40 of the 6k. #AnchorUp | #ReadyForMore | #D2XC

Poor Joe Flacco

FISH ARE FRIENDS NOT FOOD

Bengals star Rudi Johnson signed a piece of paper for a random kid at a Halloween store. That kid hung it up on his wall as motivation for his NFL dream. So who was that kid? Future Bengals star Sam Hubbard. RIP Rudi. ❤️

Incredibly proud of every in our program! Total team effort from top to bottom.

EVERY 👏 POINT 👏 MATTERS 👏 Your Grand Valley State Lady Lakers are your 2025 NCAA DII Women’s Outdoor Track & Field CHAMPIONS🤩🥳💙 The women scored 60 points - just one point ahead of Adams State’s 59! #AnchorUp

THE LAKERS ARE CHAMPIONS #D2WBB

Your 2025 National Champions!! 🏆 #AnchorUp

Eli Kosiba Appreciation Post 👏 Kosiba, from DII Grand Valley State, just finished fourth at the World Indoor Championships. He cleared 2.28m and was just .02 off of his NCAA DII record. #WorldIndoorChamps

Actions speak louder.

It is with a heavy heart that we announce the passing of Bill Clinger, the pioneer of the GVSU track & field and cross country programs. Clinger's full tribute may be found here: bit.ly/3DlSImP 💙 #AnchorUp

🚨🚨🚨 The 2025 @usatf Para National Championships will be combined with the USATF Outdoor Championships at Hayward Field on July 31-August 3. The Para national championships will be the first major Para track and field event USATF hosts since the Paralympic track and field program transitioned to USATF back in January. 📸: Tim Healy; @usatodaysports

LAUREN KILEY IS YOUR 2024 DII XC CHAMPION👑🥇🏃‍♀️ Lauren Kiley takes the title at the 2024 NCAA DII Cross Country Championships, crossing the finish line at 20:28.5! #AnchorUp | #D2WXC