Strength and Conditioning Coach(Football) University of Alabama📍 Tuscaloosa,AL
Joined February 2019
- Tweets 844
- Following 266
- Followers 398
- Likes 1,007
48 Photos and videos
1 Sep 2024
Opportunity #1 ☑️
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Roll Tide.
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23 Apr 2024
Built By Bama.
23 Apr 2024
Biomechanical & EMG Analysis play an important role in identifying individualization needed for our players programming.
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21 Apr 2024
Can’t wait to tell the girls about the legend of @TyHaliburton22 and the @Pacers 2024 playoff run. Let’s get this dub! 🔵🟡
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4 Apr 2024
One of the best in business. Had a masterclass in leadership from @CoachStanton. Commit to this program and you’ll see. Indiana is building something special.
3 Apr 2024
“We’re putting @IndianaSB on the map!” 😤
@CoachStanton is establishing a rock-solid culture and building a program that the players are proud to be a part of! 🙌
This is Shonda Stanton’s Story: 𝗔𝘁 𝗧𝗵𝗲 𝗣𝗹𝗮𝘁𝗲
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James (JD) O’Brien, CSCS retweeted
17 Feb 2024
Intense and productive week of training. Mixed in another eccentric force stimulus with the Quantum push back Lunge. 3 to 1 ratio here between eccentric and concentric stimulus. 30 kilos of eccentric force on the lead leg.
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James (JD) O’Brien, CSCS retweeted
5 Jul 2022
Things I learned as a GA that still hold true⤵️
✅ details matter
✅ have a plan A, B & C
✅ be able to adapt
✅ have a standard
✅ coach the heck out of your teams
✅ LEARN consistently
✅ ask questions
✅know your WHY
✅ there’s more to it than just the game
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4 Jul 2023
RT @MattRheaPhD: When you see something that doesn’t support your methodology, philosophy, or opinion your first reaction tells me everythi…
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10 Jun 2023
RMFT. 😤😤😤
10 Jun 2023
NATIONAL CHAMPION.
FACILITY RECORD. SCHOOL RECORD.
REMEMBER THE NAME, CHRIS ROBINSON
#RollTide #BamaTrack
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9 Jun 2023
Legends will be made in this room.
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1 Jun 2023
Let’s go Juv!!!
1 Jun 2023
Very pleased 2 announce & welcome @DJuvia 2 the existing ESP Staff. Juvia has trained @ ESP forever! She is a ‘22 grad from @IndianaSB 🥎
Her resume includes being a 4yr utility player & Academic All-Big Ten Team. She was an All-State athlete @OeSoftball #ESPStaff #ESPTrained
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James (JD) O’Brien, CSCS retweeted
23 May 2023
Spirits are high on the day before Regionals!
#RollTide #BamaTrack
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16 May 2023
You win with PEOPLE. 👏🏽@Coach_Alejo
16 May 2023
People are the priority! Not the organization, not the product, not the institution. Prioritize the people and the rest will fall into place.
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James (JD) O’Brien, CSCS retweeted
12 May 2023
TWICE. AS. NICE.
For the second-straight year, Victor Kiprop strikes 🥇gold🥇 in the men's 10,000-meter run
Atta boy, Victor!!! 👏
#RollTide | #BamaTrack
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James (JD) O’Brien, CSCS retweeted
11 May 2023
Chelsea Igberaese (65.10m | 213-07) and Samantha Kunza (63.19m | 207-03) finish fourth and sixth respectively, in the women’s hammer 👏
#RollTide #BamaTrack
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James (JD) O’Brien, CSCS retweeted
11 May 2023
🥉One last medal in his SEC Curtain Call 🥉
#RollTide #BamaTrack
11 May 2023
First UA event of the meet, first UA medal of the meet!
Bobby Colantonio Jr. takes home 🥉bronze🥉 in his final outing at the SEC Championships!
#RollTide | @BC_Hammer92 | #BamaTrack
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11 May 2023
Greatness is not defined by what you say but what you DO. Remember that.
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9 May 2023
The Process.
Managing stress=name of the game. Stressors affect performance. Utilizing our baseline testing on the @1080motion allows us to know how our training is going. We expect dips when the load is ⬆️ and peaks when the load is ⬇️. 🔑=using data for decision making
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