My baby girl is on her way to play professional basketball in Luxembourg. So proud of you @KuleszaStefanie #gobegreat❤️ #gomakememories❤️ #loveyoudad❤️ #takingflight✈️

Head Coach Mike Leflar on getting faster this offseason🗣️ Tune in to hear Coach on Sydney Taylor, the incoming transfer class and more on Plant the Flag with Jay Burnham! #Flagship 🚩

Cape attempts a rally in top 7 but it fell short…@ConradAthletics 10 @cape_sd 5. Conrad will host Lake Forest/Odessa winner on Tuesday 5/26. @DIAA_Delaware @302sports #delhs

Top 7… Cape coming to bat @ConradAthletics puts 3 more on the board in Bottom 6 to lead 10-2 @DIAA_Delaware @302sports #delhs

Solo HR by @cape_sd Madison Lubiniecki gets the Vikings on the board & an RBI single by Makaila Sellers. Cape loaded the bases in the top of 5 but Conrad’s Liv George records a strikeout out @ConradAthletics leads 7-2 after 4 1/2 innings. @DIAA_Delaware @302sports #delhs

Grand Slam by @ConradAthletics Allyssa Mohr gives the Redwolves a 7-0 lead after 3 vs @cape_sd @DIAA_Delaware @302sports #delhs

Great first season in Europe for @KuleszaStefanie and her team made it to the championship as well.

Shouting good luck to @KuleszaStefanie and her teammates with AB Contern. #delhs

.@UConnMBB freshman Braylon Mullins was Indiana's Mr. Basketball coming out of high school and had a lot of options. But his dad, Braylon’s high school coach, knew playing for Dan Hurley was the right place for him. A win in the Elite 8 would secure a return trip to Indiana for Mullins.

Everybody wants discipline… until discipline gets loud.
Everybody wants toughness… until toughness gets uncomfortable. Hard coaching isn’t abuse.
Hard coaching is correction.
Hard coaching is standards.
Hard coaching is loving a kid enough not to let him stay average. If a coach is demanding effort, detail, toughness, and accountability bothers you… that probably says more about today’s culture than it does the coach.

I asked Dan Hurley the same question I asked Tom Izzo: why does the media have a problem with coaches coaching players hard? Hurley: "Society has gotten soft in a lot of ways... The real world is tough and cruel... I'm preparing my players for life."

Today marks the 40th anniversary of our 1986 Delaware State Championship win over Seaford. We were led by legendary head coach Gil Jackson who started the basketball dynasty at Sanford School. #delhs @SanfordWarrior

Great opportunity to call today’s Delaware girls state championship game with my guy @mlang68 on @302sports and @NFHSNetwork #delhs

The GOAT, Dave Swift, joins Glenn and John at halftime on the ⁦@NFHSNetwork⁩. Smyrna and Sanford are tied at 20. ⁦@DIAA_Delaware⁩ #delhs

"..she's really just had a ton of fun over the past two years and I'm really thankful for that." Head Coach Mike Leflar on Megan Olbrys and how she has embraced her time at UMass. Full episode of Plant the Flag with Coach Leflar: tinyurl.com/2kzp76s7 #Flagship🚩

I’ve saved this clip from 2024. Maybe you’re a parent that needs to hear it now and maybe you’re a parent that needs to bookmark it for later to come back to. Either way if you have watched your child sacrifice the norms to not be of the norm and watched them fall short you can relate. For those that aren’t at this level yet- remember every match/game/point is big to them in moment and I think we minimize that thinking we are helping them when in reality we are protecting our own self from the hurt we feel when our child is hurting. Struggle and failure are life’s biggest teaching tools. They are also some of the most painful to go through, but more so to watch someone you love go through. I hope this helps some parents- now or in the future or even those parents of kids at the younger ages. Hopefully you focus on building healthy relationships with your kids over their win loss record. Hopefully you are praising them not only in their successes, but also in their failures of trying so they continue to just that- try.

Happy Birthday former minutewoman Stefanie Kulesza. 3 a10 championship games, an a10 title, an a10 regular season title, an NCAA berth, 2 trips to the WNIT, a rebuild year & a model teammate. Wishing her a happy and healthy year & continued success in her pro career overseas.

Parents: Sometimes the best thing you can do is NOT rescue your kid. Don’t fight their battles. Don’t chase playing time. Help them build a work ethic, communicate, and let them struggle forward. That growth ends up mattering way more than any score. It prepares them for life.

One helluva game for ABContern and @KuleszaStefanie @UMassWBB

Exciting day tomorrow for our 2018 Delaware Girls basketball state champions. Our 2018 team is being inducted into the Conrad Hall of Fame prior to our homecoming football. Induction ceremony will begin @ 10:15-10:30am. Come out to see our Conrad legends. 😎 🏆

Great way to start the season. ABContern wins 89-73 and @KuleszaStefanie has 37 points and 14 rebounds.